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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Zac Ellis | M18-24 | 9:38 | -7:10 |
| 2 | David Sher | M18-24 | 9:45 | -7:03 |
| 3 | Manfred Lambrechts | M30-34 | 10:03 | -6:45 |
| 4 | Timothy Hayward | M18-24 | 10:05 | -6:43 |
| 5 | Johannes Petrus Herbst | M25-29 | 10:27 | -6:21 |
| 6 | Mikaeel Essa | M25-29 | 10:32 | -6:16 |
| 7 | Lauren Billson | F25-29 | 10:36 | -6:12 |
| 8 | Dylan Cole | M30-34 | 10:50 | -5:58 |
| 9 | Riana Robertson | F40-44 | 10:55 | -5:53 |
| 10 | Hanno Mattheus | M35-39 | 11:00 | -5:48 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Lindi Humphreys | F35-39 | 11:00 | -5:48 |
| 2 | Zoli De Kock | F35-39 | 11:25 | -5:23 |
| 3 | Corinne Berg | F35-39 | 11:49 | -4:59 |
| 4 | Katherine Hardy | F35-39 | 11:57 | -4:51 |
| 5 | Johandri Leicester | F35-39 | 12:00 | -4:48 |
| 6 | Nicola Mattheus | F35-39 | 12:36 | -4:12 |
| 7 | Rocio Rodriguez | F35-39 | 13:13 | -3:35 |
| 8 | Jessica Albrecht | F35-39 | 13:30 | -3:18 |
| 9 | Corlandi Bezuidenhout | F35-39 | 13:30 | -3:18 |
| 10 | Ilse Steyn | F35-39 | 13:30 | -3:18 |