Heather Colleran - IRONMAN 70.3 North Carolina 2021 | Triathlon Result Analysis

Heather Colleran

Athlete Details

Female / US

Basic Information

Total Time5:24:37

Rankings

Overall Rank#487 of 3973

Gender Rank#156 of 1295

Age Group Rank#19 of 208

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (1900m)

26:45

Pace: 1:24/100m

Rank: #369 of 3973

Bike (90km)

2:50:09

Avg: 31.7km/h

Rank: #1306 of 3973

Run (21.1km)

1:58:42

Pace: 5:37/km

Rank: #1154 of 3973

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#972of 3973Top 24.5%

Gender Rank

#156of 1295Top 12.0%

Age Group

#19of 208Top 9.1%

Swim / Bike / Run

Swim Rank26:45

#369of 3973Top 9.3%

Bike Rank2:50:09

#1306of 3973Top 32.9%

Run Rank1:58:42

#1154of 3973Top 29.0%

Overall Segment Rankings(All)

Swim

#369

of 3973

Bike

#1306

of 3973

Run

#1154

of 3973

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Van Fletcher	M45-49	21:02	-5:43
2	Van Fletcher	M45-49	21:02	-5:43
3	Nick Creidler	M25-29	21:25	-5:20
4	Nick Creidler	M25-29	21:25	-5:20
5	Riley Mita	M25-29	21:26	-5:19
6	Riley Mita	M25-29	21:26	-5:19
7	Melissa Postoll-Downs	F25-29	21:37	-5:08
8	Melissa Postoll	F25-29	21:37	-5:08
9	Stuart Clennell	M35-39	21:39	-5:06
10	Stuart Clennell	M35-39	21:39	-5:06

Age Group Segment Rankings(F45-49)

Swim

of 208

Bike

#25

of 208

Run

#37

of 208

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Julie Roddin	F45-49	23:56	-2:49
2	Julie Roddin	F45-49	23:56	-2:49
3	Rachel Handren	F45-49	25:06	-1:39
4	Rachel Handren	F45-49	25:06	-1:39
5	Louisa Raisbeck	F45-49	25:25	-1:20
6	Louisa Raisbeck	F45-49	25:25	-1:20
7	Michelle Lake	F45-49	25:29	-1:16
8	Michelle Lake	F45-49	25:29	-1:16
9	Heather Colleran	F45-49	26:45	-
10	Heather Colleran	F45-49	26:45	--