Mary Lichtneger - IRONMAN 70.3 North Carolina 2023 | Triathlon Result Analysis

Mary Lichtneger

Athlete Details

Female / US

Basic Information

Total Time6:28:40

Rankings

Overall Rank#1492 of 2278

Gender Rank#366 of 712

Age Group Rank#41 of 106

Race Information

Bib Number

Age GroupFemale 50-54

Segment Times

Swim (1900m)

32:37

Pace: 1:43/100m

Rank: #314 of 2278

Bike (90km)

3:10:58

Avg: 28.3km/h

Rank: #1402 of 2278

Run (21.1km)

2:32:00

Pace: 7:12/km

Rank: #1722 of 2278

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1491of 2278Top 65.5%

Gender Rank

#366of 712Top 51.4%

Age Group

#41of 106Top 38.7%

Swim / Bike / Run

Swim Rank32:37

#314of 2278Top 13.8%

Bike Rank3:10:58

#1402of 2278Top 61.5%

Run Rank2:32:00

#1722of 2278Top 75.6%

Overall Segment Rankings(All)

Swim

#314

of 2278

Bike

#1402

of 2278

Run

#1722

of 2278

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Sam Schilling	M25-29	25:18	-7:19
2	Evan Johnson	M18-24	26:06	-6:31
3	Chad Mooore	M30-34	26:38	-5:59
4	Margarita Ryan	F25-29	26:42	-5:55
5	Jason Quinn	M25-29	26:46	-5:51
6	Connor Koehler	M25-29	26:57	-5:40
7	Lucas Rayburn	M25-29	27:05	-5:32
8	Luke Jones	M25-29	27:10	-5:27
9	Devon Dabney Swan	F25-29	27:21	-5:16
10	Colin Fenster	M25-29	27:26	-5:11

Age Group Segment Rankings(F50-54)

Swim

of 106

Bike

#40

of 106

Run

#53

of 106

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Jill Leonard	F50-54	30:34	-2:03
2	Alyson Phillips	F50-54	31:15	-1:22
3	Sara Phillips	F50-54	31:55	-0:42
4	Laura Fyfe	F50-54	32:24	-0:13
5	Betsy Langan	F50-54	32:25	-0:12
6	Erin Cooney	F50-54	32:33	-0:04
7	Mary Lichtneger	F50-54	32:37	-
8	Megen Peterson	F50-54	33:06	+0:29
9	Jennie Bourgo	F50-54	33:19	+0:42
10	Ronda Cluff	F50-54	33:44	+1:07