Ian Densley - IRONMAN 70.3 North Carolina 2024 | Triathlon Result Analysis

Ian Densley

Athlete Details

Male / US

Basic Information

Total Time4:34:49

Rankings

Overall Rank#109 of 2550

Gender Rank#106 of 1744

Age Group Rank#11 of 104

Race Information

Bib Number

Age GroupMale 18-24

Segment Times

Swim (1900m)

22:48

Pace: 1:12/100m

Rank: #25 of 2550

Bike (90km)

2:20:26

Avg: 38.5km/h

Rank: #46 of 2550

Run (21.1km)

1:43:59

Pace: 4:55/km

Rank: #354 of 2550

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#109of 2550Top 4.3%

Gender Rank

#106of 1744Top 6.1%

Age Group

#11of 104Top 10.6%

Swim / Bike / Run

Swim Rank22:48

#25of 2550Top 1.0%

Bike Rank2:20:26

#46of 2550Top 1.8%

Run Rank1:43:59

#354of 2550Top 13.9%

Overall Segment Rankings(All)

Swim

#25

of 2550

Bike

#46

of 2550

Run

#354

of 2550

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Ben Resler	M18-24	21:07	-1:41
2	Paul Torres	M40-44	21:12	-1:36
3	Adrien Pierce	M18-24	21:32	-1:16
4	Nathaniel Fold	M25-29	21:49	-0:59
5	Nick Creidler	M30-34	21:49	-0:59
6	Robert Newman	M25-29	21:54	-0:54
7	Bryan Hill	M18-24	22:03	-0:45
8	Austin Hallett	M35-39	22:05	-0:43
9	Luc Durand	M18-24	22:13	-0:35
10	Conall Monahan	M18-24	22:13	-0:35

Age Group Segment Rankings(M18-24)

Swim

of 104

Bike

of 104

Run

#19

of 104

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Ben Resler	M18-24	21:07	-1:41
2	Adrien Pierce	M18-24	21:32	-1:16
3	Bryan Hill	M18-24	22:03	-0:45
4	Luc Durand	M18-24	22:13	-0:35
5	Conall Monahan	M18-24	22:13	-0:35
6	Samir Varma	M18-24	22:25	-0:23
7	Caleb Wyninger	M18-24	22:26	-0:22
8	Roman Martinez	M18-24	22:30	-0:18
9	Ian Densley	M18-24	22:48	-
10	Michael Cotton	M18-24	23:43	+0:55