Laura Ramos - IRONMAN 70.3 North Carolina 2025 | Triathlon Result Analysis

Laura Ramos

Athlete Details

Female /

Basic Information

Total Time5:10:23

Rankings

Overall Rank#419 of 2541

Gender Rank#51 of 760

Age Group Rank#3 of 63

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (1900m)

28:33

Pace: 1:30/100m

Rank: #413 of 2541

Bike (90km)

2:51:34

Avg: 31.5km/h

Rank: #814 of 2541

Run (21.1km)

1:40:10

Pace: 4:44/km

Rank: #276 of 2541

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#419of 2541Top 16.5%

Gender Rank

#51of 760Top 6.7%

Age Group

#3of 63Top 4.8%

Swim / Bike / Run

Swim Rank28:33

#413of 2541Top 16.3%

Bike Rank2:51:34

#814of 2541Top 32.0%

Run Rank1:40:10

#276of 2541Top 10.9%

Overall Segment Rankings(All)

Swim

#413

of 2541

Bike

#814

of 2541

Run

#276

of 2541

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Chase Travis	F18-24	20:40	-7:53
2	Andrew Greenhalgh	M30-34	21:01	-7:32
3	Collin Hughes	M25-29	21:07	-7:26
4	Van Fletcher	M50-54	21:12	-7:21
5	Dylan Wachenfeld	M25-29	21:15	-7:18
6	Lucas Piunti	M18-24	21:29	-7:04
7	Mason Carlton	M18-24	21:37	-6:56
8	Zachary Smith	M25-29	21:43	-6:50
9	Steven Wise	M45-49	21:47	-6:46
10	Michael Swigon	M40-44	22:03	-6:30

Age Group Segment Rankings(F45-49)

Swim

of 63

Bike

#10

of 63

Run

of 63

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Jess Barrett	F45-49	25:28	-3:05
2	Vielka Hernandez	F45-49	26:03	-2:30
3	Ghita Greef	F45-49	27:27	-1:06
4	Jennifer Barker	F45-49	27:38	-0:55
5	Wendy Mehaffey	F45-49	28:02	-0:31
6	Laura Ramos	F45-49	28:33	-
7	Jen Edwards	F45-49	28:59	+0:26
8	Rene Manatt	F45-49	29:40	+1:07
9	Jacqueline Kerr	F45-49	29:57	+1:24
10	Amy Stoyles	F45-49	30:48	+2:15