Daniela Sposi - IRONMAN 70.3 Oman 2023 | Triathlon Result Analysis

Daniela Sposi

Athlete Details

Female / QA

Basic Information

Total Time5:58:38

Rankings

Overall Rank#250 of 412

Gender Rank#25 of 73

Age Group Rank#7 of 16

Race Information

Bib Number

Age GroupFemale 40-44

Segment Times

Swim (1900m)

35:19

Pace: 1:51/100m

Rank: #145 of 412

Bike (90km)

3:04:35

Avg: 29.3km/h

Rank: #268 of 412

Run (21.1km)

2:09:48

Pace: 6:09/km

Rank: #267 of 412

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#249of 412Top 60.4%

Gender Rank

#25of 73Top 34.2%

Age Group

#7of 16Top 43.8%

Swim / Bike / Run

Swim Rank35:19

#145of 412Top 35.2%

Bike Rank3:04:35

#268of 412Top 65.0%

Run Rank2:09:48

#267of 412Top 64.8%

Overall Segment Rankings(All)

Swim

#145

of 412

Bike

#268

of 412

Run

#267

of 412

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Rafael Domingos	M25-29	25:13	-10:06
2	David Hynes	M35-39	25:32	-9:47
3	Ryosuke Ohata	M40-44	26:21	-8:58
4	Ilya Slepov	M40-44	26:26	-8:53
5	Dario Bellini	M25-29	26:33	-8:46
6	Martin Liebeck	M50-54	26:45	-8:34
7	Mohamed El Akkad	M35-39	26:51	-8:28
8	Bryan Van Rutten	M30-34	26:52	-8:27
9	Ali Alkaabi	M25-29	27:23	-7:56
10	Lorenzo Bacheca	M18-24	27:30	-7:49

Age Group Segment Rankings(F40-44)

Swim

of 16

Bike

of 16

Run

of 16

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Mariana Perez Lingg	F40-44	29:42	-5:37
2	Melina Timson-Katchis	F40-44	30:36	-4:43
3	Eva Smolka Cabezas	F40-44	31:59	-3:20
4	Lyndsey Blair	F40-44	32:25	-2:54
5	Daniela Sposi	F40-44	35:19	-
6	Andrea Hafner	F40-44	38:33	+3:14
7	Miranda Gahrmann	F40-44	38:38	+3:19
8	Charlotte Taylor	F40-44	39:28	+4:09
9	SUSANNE KOLSTRUP	F40-44	39:43	+4:24
10	Mari Rosewall	F40-44	40:04	+4:45