Helen Cain - IRONMAN 70.3 Oregon 2025 | Triathlon Result Analysis

Helen Cain

Athlete Details

Female /

Basic Information

Total Time5:59:12

Rankings

Overall Rank#1147 of 2132

Gender Rank#322 of 817

Age Group Rank#31 of 102

Race Information

Bib Number

Age GroupFemale 50-54

Segment Times

Swim (1900m)

20:29

Pace: 1:04/100m

Rank: #228 of 2132

Bike (90km)

3:01:00

Avg: 29.8km/h

Rank: #1072 of 2132

Run (21.1km)

2:24:20

Pace: 6:50/km

Rank: #1346 of 2132

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1147of 2132Top 53.8%

Gender Rank

#322of 817Top 39.4%

Age Group

#31of 102Top 30.4%

Swim / Bike / Run

Swim Rank20:29

#228of 2132Top 10.7%

Bike Rank3:01:00

#1072of 2132Top 50.3%

Run Rank2:24:20

#1346of 2132Top 63.1%

Overall Segment Rankings(All)

Swim

#228

of 2132

Bike

#1072

of 2132

Run

#1346

of 2132

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Jackson Sinclair	M25-29	16:52	-3:37
2	Derek Knittle	M35-39	16:59	-3:30
3	Haley Thaning	F25-29	17:19	-3:10
4	Matthew Mccomish	M25-29	17:30	-2:59
5	Kevin Ahl	M25-29	17:38	-2:51
6	Thomas Pilliod	M35-39	17:40	-2:49
7	Sarah Kaunitz	F25-29	17:46	-2:43
8	Karrie Stewart	F35-39	17:47	-2:42
9	Skyler Liu	F25-29	17:54	-2:35
10	Mikayla Blomberg	F25-29	17:54	-2:35

Age Group Segment Rankings(F50-54)

Swim

of 102

Bike

#26

of 102

Run

#42

of 102

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Jennifer Temperley	F50-54	18:45	-1:44
2	Sandy Wilson	F50-54	20:01	-0:28
3	Jennifer Walker	F50-54	20:16	-0:13
4	Rebecca Mckee	F50-54	20:26	-0:03
5	Helen Cain	F50-54	20:29	-
6	Marcella Rietz	F50-54	20:44	+0:15
7	Julie Padgett	F50-54	20:58	+0:29
8	Melissa Babich	F50-54	21:04	+0:35
9	Michelle Hill	F50-54	21:09	+0:40
10	Christine Keating	F50-54	21:10	+0:41