Iliana Rios - IRONMAN 70.3 Panama 2014 | Triathlon Result Analysis

Iliana Rios

Athlete Details

Female / PA

Basic Information

Total Time6:06:36

Rankings

Overall Rank#569 of 701

Gender Rank#77 of 111

Age Group Rank#12 of 14

Race Information

Bib Number

Age GroupFemale 25-29

Segment Times

Swim (1900m)

25:41

Pace: 1:21/100m

Rank: #419 of 701

Bike (90.1km)

2:56:55

Avg: 30.6km/h

Rank: #455 of 701

Run (21.0975km)

2:33:39

Pace: 7:16/km

Rank: #585 of 701

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#535of 701Top 76.3%

Gender Rank

#77of 111Top 69.4%

Age Group

#12of 14Top 85.7%

Swim / Bike / Run

Swim Rank25:41

#419of 701Top 59.8%

Bike Rank2:56:55

#455of 701Top 64.9%

Run Rank2:33:39

#585of 701Top 83.5%

Overall Segment Rankings(All)

Swim

#419

of 701

Bike

#455

of 701

Run

#585

of 701

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Shelley Harper	F18-24	17:26	-8:15
2	Gianmarco Mosto	M30-34	17:56	-7:45
3	Michela Menegon	F35-39	18:10	-7:31
4	Fabiano Santos	M35-39	18:12	-7:29
5	Marcos Hallack	M35-39	18:13	-7:28
6	Eney Jones	F50-54	18:26	-7:15
7	Gabriel Rojas	M30-34	18:30	-7:11
8	Emmanuel Lemma	M30-34	18:33	-7:08
9	Carlos Moncada	M30-34	18:35	-7:06
10	Conrad Rodas	M30-34	18:35	-7:06

Age Group Segment Rankings(F25-29)

Swim

of 14

Bike

of 14

Run

#14

of 14

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Jenni Button	F25-29	20:55	-4:46
2	Nataly Arevalo	F25-29	21:08	-4:33
3	Wendy Farrens	F25-29	21:43	-3:58
4	Michelle Sanchez	F25-29	21:45	-3:56
5	Patricia Real	F25-29	21:56	-3:45
6	Flor De Maria Hernandez Rodriguez	F25-29	23:02	-2:39
7	Mathilde Batailler	F25-29	23:40	-2:01
8	Meryl Makinson	F25-29	24:34	-1:07
9	Iliana Rios	F25-29	25:41	-
10	Julie Mellon	F25-29	25:44	+0:03