Carmen Montano Flores - IRONMAN 70.3 Panama 2022 | Triathlon Result Analysis

Carmen Montano Flores

Athlete Details

Female / BO

Basic Information

Total Time5:22:28

Rankings

Overall Rank#213 of 791

Gender Rank#21 of 188

Age Group Rank#4 of 32

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (1900m)

34:31

Pace: 1:49/100m

Rank: #322 of 791

Bike (90.1km)

2:52:13

Avg: 31.4km/h

Rank: #447 of 791

Run (21.0975km)

1:42:48

Pace: 4:52/km

Rank: #75 of 791

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#213of 791Top 26.9%

Gender Rank

#21of 188Top 11.2%

Age Group

#4of 32Top 12.5%

Swim / Bike / Run

Swim Rank34:31

#322of 791Top 40.7%

Bike Rank2:52:13

#447of 791Top 56.5%

Run Rank1:42:48

#75of 791Top 9.5%

Overall Segment Rankings(All)

Swim

#322

of 791

Bike

#447

of 791

Run

#75

of 791

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Gabriel Teran	M18-24	22:36	-11:55
2	Juan Sebastian Ulloa	M30-34	24:59	-9:32
3	Fernando Alfaro	M45-49	25:17	-9:14
4	Romar Arendsz	M40-44	25:17	-9:14
5	Alejandro Madde	M30-34	25:23	-9:08
6	Jorge Saenz Ramírez	M25-29	25:24	-9:07
7	Fernando Medrano Medina	M30-34	25:26	-9:05
8	Jose Loyola	M50-54	25:49	-8:42
9	Allan Sibaja	M50-54	26:04	-8:27
10	Axel Silva	M30-34	26:12	-8:19

Age Group Segment Rankings(F30-34)

Swim

#10

of 32

Bike

of 32

Run

of 32

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Daniela Marquez	F30-34	30:19	-4:12
2	Michelle Lubkov	F30-34	31:01	-3:30
3	Natalia Andrea Arbelaez Serna	F30-34	31:09	-3:22
4	Gabriella Baccarani Aleman	F30-34	31:21	-3:10
5	Estefania Araujo Mendoza	F30-34	31:35	-2:56
6	Adriana Sánchez Orozco	F30-34	32:50	-1:41
7	Maria Mercedes Salinas Ruiz	F30-34	33:15	-1:16
8	Margarita Martins	F30-34	33:27	-1:04
9	Marie Ross	F30-34	34:02	-0:29
10	Carmen Montano Flores	F30-34	34:31	-