Kiesten Abalco - IRONMAN 70.3 Panama 2023 | Triathlon Result Analysis

Kiesten Abalco

Athlete Details

Female /

Basic Information

Total Time6:01:58

Rankings

Overall Rank#501 of 733

Gender Rank#88 of 177

Age Group Rank#9 of 15

Race Information

Bib Number

Age GroupFemale 25-29

Segment Times

Swim (1900m)

32:42

Pace: 1:43/100m

Rank: #415 of 733

Bike (90.1km)

2:54:16

Avg: 31.0km/h

Rank: #503 of 733

Run (21.0975km)

2:25:28

Pace: 6:53/km

Rank: #536 of 733

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#498of 733Top 67.9%

Gender Rank

#88of 177Top 49.7%

Age Group

#9of 15Top 60.0%

Swim / Bike / Run

Swim Rank32:42

#415of 733Top 56.6%

Bike Rank2:54:16

#503of 733Top 68.6%

Run Rank2:25:28

#536of 733Top 73.1%

Overall Segment Rankings(All)

Swim

#415

of 733

Bike

#503

of 733

Run

#536

of 733

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Diego Jesus Castillo Granados	M30-34	20:59	-11:43
2	Haley Mcinerny	F25-29	21:27	-11:15
3	Corentin Cousin	M25-29	21:58	-10:44
4	Andres Arce	M35-39	22:15	-10:27
5	Billy Gordon	M30-34	22:16	-10:26
6	Fernando Alfaro	M45-49	22:27	-10:15
7	Sergio Lacruz	M35-39	23:00	-9:42
8	Lorena Cifuentes Aguirre	F30-34	23:10	-9:32
9	Wilfrid Belizaire	M30-34	23:23	-9:19
10	Eric Acosta	M18-24	23:26	-9:16

Age Group Segment Rankings(F25-29)

Swim

#10

of 15

Bike

of 15

Run

#11

of 15

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Haley Mcinerny	F25-29	21:27	-11:15
2	Ana García Rodas	F25-29	23:26	-9:16
3	Katherine Fernandez	F25-29	25:50	-6:52
4	Laura Daniela Ramirez	F25-29	26:09	-6:33
5	Garcia Gallont Carmen	F25-29	27:33	-5:09
6	Brenda Young	F25-29	28:10	-4:32
7	Andrea Guzman Gomez	F25-29	28:56	-3:46
8	Bianka Moreno	F25-29	29:31	-3:11
9	Claudia Lainez	F25-29	31:34	-1:08
10	Kiesten Abalco	F25-29	32:42	-