Karen Daniela Sierra Hernandez - IRONMAN 70.3 Panama 2024 | Triathlon Result Analysis

Karen Daniela Sierra Hernandez

Athlete Details

Female / CO

Basic Information

Total Time5:43:54

Rankings

Overall Rank#354 of 662

Gender Rank#66 of 174

Age Group Rank#12 of 29

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (1900m)

25:01

Pace: 1:19/100m

Rank: #122 of 662

Bike (90.1km)

2:56:16

Avg: 30.7km/h

Rank: #397 of 662

Run (21.0975km)

2:12:24

Pace: 6:16/km

Rank: #390 of 662

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#352of 662Top 53.2%

Gender Rank

#66of 174Top 37.9%

Age Group

#12of 29Top 41.4%

Swim / Bike / Run

Swim Rank25:01

#122of 662Top 18.4%

Bike Rank2:56:16

#397of 662Top 60.0%

Run Rank2:12:24

#390of 662Top 58.9%

Overall Segment Rankings(All)

Swim

#122

of 662

Bike

#397

of 662

Run

#390

of 662

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Fellipe Marmo Gomes Santos	M30-34	18:42	-6:19
2	Diego Castillo	M30-34	19:05	-5:56
3	Billy Gordon	M35-39	19:59	-5:02
4	Fernando Alfaro	M50-54	20:07	-4:54
5	Diego Lucero	M18-24	20:23	-4:38
6	Edgar Silva	M30-34	20:26	-4:35
7	Emmanuel Iodice	M40-44	20:30	-4:31
8	Anell Acosta	M18-24	21:06	-3:55
9	Fernando Grijalba Perez	M30-34	21:07	-3:54
10	Maurizio Arberi	M45-49	21:14	-3:47

Age Group Segment Rankings(F30-34)

Swim

of 29

Bike

#12

of 29

Run

#17

of 29

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Daniela Vargas Trejos	F30-34	22:07	-2:54
2	Fiorella Porras	F30-34	24:43	-0:18
3	Jelena Tomasevic	F30-34	24:54	-0:07
4	Karen Daniela Sierra Hernandez	F30-34	25:01	-
5	Maria Serrano	F30-34	25:29	+0:28
6	Yessica Hoyos	F30-34	25:38	+0:37
7	Ana María Guevara Camargo	F30-34	26:21	+1:20
8	Leticia Boeing	F30-34	26:46	+1:45
9	Cyndi Cortes Matamoros	F30-34	26:58	+1:57
10	Ericka Elizondo Céspedes	F30-34	27:13	+2:12