Ian Gerard Rusiana - IRONMAN 70.3 Philippines 2019 | Triathlon Result Analysis

Ian Gerard Rusiana

Athlete Details

Male / PH

Basic Information

Total Time5:43:38

Rankings

Overall Rank#184 of 1016

Gender Rank#151 of 848

Age Group Rank#35 of 170

Race Information

Bib Number

Age GroupMale 35-39

Segment Times

Swim (1900m)

29:26

Pace: 1:32/100m

Rank: #6 of 1016

Bike (90.1km)

2:47:01

Avg: 32.4km/h

Rank: #196 of 1016

Run (21.0975km)

2:20:35

Pace: 6:39/km

Rank: #332 of 1016

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#162of 1016Top 15.9%

Gender Rank

#151of 848Top 17.8%

Age Group

#35of 170Top 20.6%

Swim / Bike / Run

Swim Rank29:26

#6of 1016Top 0.6%

Bike Rank2:47:01

#196of 1016Top 19.3%

Run Rank2:20:35

#332of 1016Top 32.7%

Overall Segment Rankings(All)

Swim

of 1016

Bike

#196

of 1016

Run

#332

of 1016

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Kazuki Inoue	M35-39	27:05	-2:21
2	Erika Tanno	F30-34	27:38	-1:48
3	Christopher Brook	M25-29	28:03	-1:23
4	Daniel Roch	M18-24	28:04	-1:22
5	Christina Roch	F25-29	28:28	-0:58
6	Ian Gerard Rusiana	M35-39	29:26	-
7	Lin Boen	M30-34	29:28	+0:02
8	Sho Matsuzaki	M35-39	29:29	+0:03
9	Yahya Benchekroun	M30-34	29:30	+0:04
10	Andrew Hughes	M50-54	29:40	+0:14

Age Group Segment Rankings(M35-39)

Swim

of 170

Bike

#45

of 170

Run

#55

of 170

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Kazuki Inoue	M35-39	27:05	-2:21
2	Ian Gerard Rusiana	M35-39	29:26	-
3	Sho Matsuzaki	M35-39	29:29	+0:03
4	Ronald Molit	M35-39	29:49	+0:23
5	Thomas Blaha	M35-39	30:13	+0:47
6	Jaray Jearnai	M35-39	30:31	+1:05
7	Mitchell Board	M35-39	30:44	+1:18
8	Petr Lukosz	M35-39	30:51	+1:25
9	Flavio Marco Rusconi	M35-39	31:39	+2:13
10	Christopher Capistrano	M35-39	31:53	+2:27