Holly Laruffa - IRONMAN 70.3 Port Macquarie 2013 | Triathlon Result Analysis

Holly Laruffa

Athlete Details

Female / AU

Basic Information

Total Time5:12:31

Rankings

Overall Rank#228 of 961

Gender Rank#15 of 178

Age Group Rank#4 of 20

Race Information

Bib Number

Age GroupFemale 25-29

Segment Times

Swim (1900m)

38:31

Pace: 2:01/100m

Rank: #518 of 961

Bike (90km)

2:41:38

Avg: 33.4km/h

Rank: #156 of 961

Run (21.1km)

1:48:30

Pace: 5:08/km

Rank: #279 of 961

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#209of 961Top 21.7%

Gender Rank

#15of 178Top 8.4%

Age Group

#4of 20Top 20.0%

Swim / Bike / Run

Swim Rank38:31

#518of 961Top 53.9%

Bike Rank2:41:38

#156of 961Top 16.2%

Run Rank1:48:30

#279of 961Top 29.0%

Overall Segment Rankings(All)

Swim

#518

of 961

Bike

#156

of 961

Run

#279

of 961

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Paul Widseth	M35-39	22:48	-15:43
2	Daniel Howitt	M30-34	23:00	-15:31
3	Ben Squiers	M30-34	24:10	-14:21
4	Hayden Smith	M30-34	24:11	-14:20
5	Kris Koke	M30-34	24:49	-13:42
6	Luke Farrell	M18-24	26:08	-12:23
7	Christopher Dean	M25-29	26:20	-12:11
8	Rob Johnston	M35-39	26:34	-11:57
9	Jennifer Cox	F25-29	26:55	-11:36
10	Robert Willing	M30-34	26:57	-11:34

Age Group Segment Rankings(F25-29)

Swim

of 20

Bike

of 20

Run

of 20

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Jennifer Cox	F25-29	26:55	-11:36
2	Lauren Parker	F25-29	26:59	-11:32
3	Polly Hendy	F25-29	29:21	-9:10
4	Elyse Yardley	F25-29	29:26	-9:05
5	Kira Flanagan	F25-29	30:05	-8:26
6	Katie O'Neill	F25-29	32:13	-6:18
7	Krystle Hockley	F25-29	37:10	-1:21
8	Jessie Quinlan	F25-29	37:18	-1:13
9	Holly Laruffa	F25-29	38:31	-
10	Nicole Bulman	F25-29	38:41	+0:10