Vanessa Herbert - IRONMAN 70.3 Port Macquarie 2014 | Triathlon Result Analysis

Vanessa Herbert

Athlete Details

Female / AU

Basic Information

Total Time5:29:11

Rankings

Overall Rank#256 of 622

Gender Rank#24 of 130

Age Group Rank#8 of 24

Race Information

Bib Number

Age GroupFemale 40-44

Segment Times

Swim (1900m)

28:45

Pace: 1:30/100m

Rank: #167 of 622

Bike (90km)

3:03:10

Avg: 29.5km/h

Rank: #304 of 622

Run (21.1km)

1:53:38

Pace: 5:23/km

Rank: #229 of 622

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#239of 622Top 38.4%

Gender Rank

#24of 130Top 18.5%

Age Group

#8of 24Top 33.3%

Swim / Bike / Run

Swim Rank28:45

#167of 622Top 26.8%

Bike Rank3:03:10

#304of 622Top 48.9%

Run Rank1:53:38

#229of 622Top 36.8%

Overall Segment Rankings(All)

Swim

#167

of 622

Bike

#304

of 622

Run

#229

of 622

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Brock Millard	M25-29	22:00	-6:45
2	Shane Ilgen	M18-24	22:10	-6:35
3	Graham Bruce	M50-54	22:39	-6:06
4	Nick Gates	M40-44	22:52	-5:53
5	Jesse Thompson	M18-24	22:58	-5:47
6	Matthew Koorey	M45-49	23:02	-5:43
7	Brett Isaac	M35-39	23:16	-5:29
8	Alexander Jackson	M18-24	23:24	-5:21
9	Brendan Wall	M30-34	23:40	-5:05
10	Jarrod Harvey	M18-24	23:41	-5:04

Age Group Segment Rankings(F40-44)

Swim

of 24

Bike

#11

of 24

Run

of 24

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Raelene Myers	F40-44	24:31	-4:14
2	Julie Howle	F40-44	25:49	-2:56
3	Fleur Dennis	F40-44	27:51	-0:54
4	Lisa Brew	F40-44	28:14	-0:31
5	Nicole Bann-Murray	F40-44	28:23	-0:22
6	Vanessa Herbert	F40-44	28:45	-
7	Allison Ferry	F40-44	28:59	+0:14
8	Jan Rowland	F40-44	29:12	+0:27
9	Melissa Boucher	F40-44	29:17	+0:32
10	Jodie Martin	F40-44	30:15	+1:30