Laura Cook - IRONMAN 70.3 Port Macquarie 2016 | Triathlon Result Analysis

Laura Cook

Athlete Details

Female / AU

Basic Information

Total Time5:01:56

Rankings

Overall Rank#181 of 617

Gender Rank#16 of 182

Age Group Rank#2 of 9

Race Information

Bib Number

Age GroupFemale 18-24

Segment Times

Swim (1900m)

27:25

Pace: 1:26/100m

Rank: #7 of 617

Bike (90km)

2:42:49

Avg: 33.2km/h

Rank: #215 of 617

Run (21.1km)

1:47:28

Pace: 5:05/km

Rank: #246 of 617

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#176of 617Top 28.5%

Gender Rank

#16of 182Top 8.8%

Age Group

#2of 9Top 22.2%

Swim / Bike / Run

Swim Rank27:25

#7of 617Top 1.1%

Bike Rank2:42:49

#215of 617Top 34.8%

Run Rank1:47:28

#246of 617Top 39.9%

Overall Segment Rankings(All)

Swim

of 617

Bike

#215

of 617

Run

#246

of 617

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Samuel Lewis	M18-24	25:26	-1:59
2	Matthew Hood	M30-34	26:17	-1:08
3	Tayte Dixon	M18-24	26:19	-1:06
4	Scott Hobson	M35-39	26:22	-1:03
5	Shane Gibbs	M35-39	26:23	-1:02
6	Chris Boyle	M35-39	27:05	-0:20
7	Laura Cook	F18-24	27:25	-
8	Will Dawes	M18-24	27:26	+0:01
9	Leigh Birch	M40-44	27:46	+0:21
10	Chris Hamilton	M30-34	27:51	+0:26

Age Group Segment Rankings(F18-24)

Swim

of 9

Bike

of 9

Run

of 9

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Laura Cook	F18-24	27:25	-
2	Karlie Jennings	F18-24	30:32	+3:07
3	Madi Roberts	F18-24	31:25	+4:00
4	Lucy Wales	F18-24	35:31	+8:06
5	Maddy Robinson	F18-24	36:45	+9:20
6	Rachel Wicks	F18-24	39:35	+12:10
7	Demi Greentree	F18-24	43:25	+16:00
8	Lauren Benson	F18-24	44:29	+17:04
9	Emily Mcphee	F18-24	49:59	+22:34