Sami Haynes - IRONMAN 70.3 Port Macquarie 2017 | Triathlon Result Analysis

Sami Haynes

Athlete Details

Female / AU

Basic Information

Total Time5:57:33

Rankings

Overall Rank#516 of 929

Gender Rank#96 of 292

Age Group Rank#21 of 58

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (1900m)

30:58

Pace: 1:37/100m

Rank: #161 of 929

Bike (90km)

3:22:18

Avg: 26.7km/h

Rank: #727 of 929

Run (21.1km)

1:58:29

Pace: 5:36/km

Rank: #304 of 929

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#472of 929Top 50.8%

Gender Rank

#96of 292Top 32.9%

Age Group

#21of 58Top 36.2%

Swim / Bike / Run

Swim Rank30:58

#161of 929Top 17.3%

Bike Rank3:22:18

#727of 929Top 78.3%

Run Rank1:58:29

#304of 929Top 32.7%

Overall Segment Rankings(All)

Swim

#161

of 929

Bike

#727

of 929

Run

#304

of 929

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Cassie Price-Mccoy	F45-49	24:16	-6:42
2	Gregg Fyffe	M30-34	24:45	-6:13
3	Nick North	M25-29	24:48	-6:10
4	Darthea Clydsdale	F18-24	24:51	-6:07
5	Dane Roberts	M30-34	25:09	-5:49
6	Blake Kappler	M30-34	25:13	-5:45
7	Brent Woodford	M30-34	25:16	-5:42
8	Will Dawes	M18-24	25:20	-5:38
9	Chris Boyle	M35-39	25:21	-5:37
10	Adam Lacey	M35-39	25:23	-5:35

Age Group Segment Rankings(F35-39)

Swim

of 58

Bike

#34

of 58

Run

#17

of 58

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Liz Mcdougall	F35-39	27:10	-3:48
2	Alex Larkman	F35-39	27:30	-3:28
3	Kate Grattan	F35-39	27:38	-3:20
4	Jocelyn Bretherick	F35-39	28:24	-2:34
5	Sami Haynes	F35-39	30:58	-
6	Megan Robb	F35-39	31:08	+0:10
7	Brooke Farley	F35-39	31:29	+0:31
8	Carla Dunstan	F35-39	32:09	+1:11
9	Tabitha Jones	F35-39	32:19	+1:21
10	Nisha Anil Madgavkar	F35-39	32:54	+1:56