Carolina Alves - IRONMAN 70.3 Poznan 2023 | Triathlon Result Analysis

Carolina Alves

Athlete Details

Female / PL

Basic Information

Total Time5:34:55

Rankings

Overall Rank#313 of 452

Gender Rank#25 of 53

Age Group Rank#3 of 12

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (1900m)

41:29

Pace: 2:11/100m

Rank: #288 of 452

Bike (90km)

2:50:25

Avg: 31.7km/h

Rank: #336 of 452

Run (21.1km)

1:55:49

Pace: 5:29/km

Rank: #272 of 452

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#289of 452Top 63.9%

Gender Rank

#25of 53Top 47.2%

Age Group

#3of 12Top 25.0%

Swim / Bike / Run

Swim Rank41:29

#288of 452Top 63.7%

Bike Rank2:50:25

#336of 452Top 74.3%

Run Rank1:55:49

#272of 452Top 60.2%

Overall Segment Rankings(All)

Swim

#288

of 452

Bike

#336

of 452

Run

#272

of 452

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Jacek Krawczyk	M25-29	25:06	-16:23
2	Severin Lask	M25-29	25:13	-16:16
3	Michal Liberadzki	M30-34	26:32	-14:57
4	Ludovic Roussel	M30-34	26:38	-14:51
5	Maciej Skórnicki	M25-29	28:05	-13:24
6	Matthew Trewhella	M25-29	28:07	-13:22
7	Aliaksandr Markovich	M50-54	28:38	-12:51
8	James Stuart Gerber	M25-29	29:02	-12:27
9	Carsten Freisfeld	M40-44	29:07	-12:22
10	Stanislaw Kowalik	M45-49	30:20	-11:09

Age Group Segment Rankings(F35-39)

Swim

of 12

Bike

of 12

Run

of 12

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Jana Krüger	F35-39	34:44	-6:45
2	Alina Klosowicz	F35-39	35:57	-5:32
3	Lindsey Tait	F35-39	39:10	-2:19
4	Dominika Grzywalska	F35-39	40:45	-0:44
5	Kelly Leeks	F35-39	41:04	-0:25
6	Carolina Alves	F35-39	41:29	-
7	Petra Polackova	F35-39	44:14	+2:45
8	Urszula Lapawa	F35-39	44:38	+3:09
9	Agata Rybus	F35-39	45:58	+4:29
10	Julia Baumann	F35-39	53:30	+12:01