Anna Pawlok - IRONMAN 70.3 Poznan 2025 | Triathlon Result Analysis

Anna Pawlok

Athlete Details

Female /

Basic Information

Total Time5:16:16

Rankings

Overall Rank#445 of 1021

Gender Rank#46 of 196

Age Group Rank#8 of 23

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (1900m)

36:13

Pace: 1:54/100m

Rank: #278 of 1021

Bike (90km)

2:37:21

Avg: 34.3km/h

Rank: #432 of 1021

Run (21.1km)

1:53:11

Pace: 5:21/km

Rank: #529 of 1021

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#419of 1021Top 41.0%

Gender Rank

#46of 196Top 23.5%

Age Group

#8of 23Top 34.8%

Swim / Bike / Run

Swim Rank36:13

#278of 1021Top 27.2%

Bike Rank2:37:21

#432of 1021Top 42.3%

Run Rank1:53:11

#529of 1021Top 51.8%

Overall Segment Rankings(All)

Swim

#278

of 1021

Bike

#432

of 1021

Run

#529

of 1021

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Oskar Borowczyk	M25-29	25:34	-10:39
2	Oscar Riis	M18-24	26:29	-9:44
3	Louis Dunne	M18-24	26:33	-9:40
4	Arthur Louis	M18-24	27:10	-9:03
5	Oleksandr Solop	M25-29	27:27	-8:46
6	Michal Liberadzki	M30-34	27:29	-8:44
7	Ellis Murray	M18-24	27:55	-8:18
8	Maciej Skórnicki	M25-29	28:08	-8:05
9	Jakub Nachyla	M18-24	28:10	-8:03
10	Sven Streit	M18-24	28:14	-7:59

Age Group Segment Rankings(F35-39)

Swim

of 23

Bike

of 23

Run

#10

of 23

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Katja Schneider	F35-39	31:49	-4:24
2	Nadine Brückhof	F35-39	32:21	-3:52
3	[email protected] Krupiak	F35-39	33:46	-2:27
4	Daniela Lichtenstein	F35-39	35:03	-1:10
5	Olga Mostova	F35-39	35:19	-0:54
6	Anna Pawlok	F35-39	36:13	-
7	Ewa Pietruszewska	F35-39	36:57	+0:44
8	Bianca Stewart	F35-39	37:07	+0:54
9	Nitta Olesen	F35-39	37:43	+1:30
10	Joanna Bednarska	F35-39	37:55	+1:42