Vanessa De Los Heros - IRONMAN 70.3 Pucon 2024 | Triathlon Result Analysis

Vanessa De Los Heros

Athlete Details

Female / CL

Basic Information

Total Time5:33:47

Rankings

Overall Rank#426 of 1081

Gender Rank#41 of 173

Age Group Rank#5 of 24

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (1900m)

41:57

Pace: 2:12/100m

Rank: #568 of 1081

Bike (90.1km)

2:46:25

Avg: 32.5km/h

Rank: #393 of 1081

Run (21.0975km)

1:51:46

Pace: 5:17/km

Rank: #383 of 1081

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#400of 1081Top 37.0%

Gender Rank

#41of 173Top 23.7%

Age Group

#5of 24Top 20.8%

Swim / Bike / Run

Swim Rank41:57

#568of 1081Top 52.5%

Bike Rank2:46:25

#393of 1081Top 36.4%

Run Rank1:51:46

#383of 1081Top 35.4%

Overall Segment Rankings(All)

Swim

#568

of 1081

Bike

#393

of 1081

Run

#383

of 1081

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Martin Paquay	M25-29	25:51	-16:06
2	Angel Eduardo Ruiz Castillo	M35-39	25:58	-15:59
3	Alberto Danioni	M30-34	26:00	-15:57
4	Francisco Catalán	M25-29	26:03	-15:54
5	Cristóbal Adolfo Bastías Barra	M18-24	26:33	-15:24
6	Benjamin Moya	M25-29	26:34	-15:23
7	Victor Nilo Poyanco	M50-54	27:38	-14:19
8	Felipe Sandoval	M30-34	27:49	-14:08
9	Javier Martin Tapia	M25-29	28:07	-13:50
10	José Pablo Salazar Ezquerra	M30-34	28:07	-13:50

Age Group Segment Rankings(F45-49)

Swim

of 24

Bike

of 24

Run

of 24

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Marcela Torrejon	F45-49	29:43	-12:14
2	Yamila Crisafi	F45-49	35:03	-6:54
3	Karen Schweikart	F45-49	36:35	-5:22
4	Francesca Braghetto Arce	F45-49	38:21	-3:36
5	Macarena Valdes	F45-49	39:57	-2:00
6	Cecilia Rubianes	F45-49	41:01	-0:56
7	Karen Nicole Venegas Landaida	F45-49	41:18	-0:39
8	Vanessa De Los Heros	F45-49	41:57	-
9	Claudia Nogueira	F45-49	44:00	+2:03
10	Constanza Mellado Martín	F45-49	44:17	+2:20