Lourdes Angela Ramos - IRONMAN 70.3 Puerto Princesa 2025 | Triathlon Result Analysis

Lourdes Angela Ramos

Athlete Details

Female /

Basic Information

Total Time6:21:41

Rankings

Overall Rank#128 of 266

Gender Rank#18 of 46

Age Group Rank#5 of 12

Race Information

Bib Number

Age GroupFemale 40-44

Segment Times

Swim (1900m)

50:48

Pace: 2:40/100m

Rank: #176 of 266

Bike (90km)

3:04:54

Avg: 29.2km/h

Rank: #155 of 266

Run (21.1km)

2:19:12

Pace: 6:35/km

Rank: #109 of 266

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#128of 266Top 48.1%

Gender Rank

#18of 46Top 39.1%

Age Group

#5of 12Top 41.7%

Swim / Bike / Run

Swim Rank50:48

#176of 266Top 66.2%

Bike Rank3:04:54

#155of 266Top 58.3%

Run Rank2:19:12

#109of 266Top 41.0%

Overall Segment Rankings(All)

Swim

#176

of 266

Bike

#155

of 266

Run

#109

of 266

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Guyan Zhang	M25-29	28:21	-22:27
2	Ryosuke Ohata	M40-44	29:06	-21:42
3	Bastien Poupelain	M30-34	29:10	-21:38
4	Hidekazu Takahashi	M50-54	29:52	-20:56
5	Hiroki Takamine	M40-44	29:56	-20:52
6	Anton Kort	M45-49	30:01	-20:47
7	andrew hughes	M55-59	30:14	-20:34
8	Mark Anthony Hosana	M30-34	31:01	-19:47
9	Ronald Molit	M40-44	31:05	-19:43
10	Petr Lukosz	M40-44	31:11	-19:37

Age Group Segment Rankings(F40-44)

Swim

of 12

Bike

of 12

Run

of 12

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Maryfel Aumentado	F40-44	39:44	-11:04
2	Agnieszka Najnigier Pierzynowska	F40-44	40:33	-10:15
3	Ana Isabel Locsin	F40-44	45:59	-4:49
4	Miranda Gahrmann	F40-44	46:04	-4:44
5	Amelou Mercado	F40-44	46:07	-4:41
6	Lourdes Angela Ramos	F40-44	50:48	-
7	Ma. Lourdes Cabero	F40-44	51:02	+0:14
8	Sarah Jervoso	F40-44	53:33	+2:45
9	Rawiah Abdallah	F40-44	54:27	+3:39
10	Ilyn Andale	F40-44	56:43	+5:55