Rick Nijhoving - IRONMAN 70.3 Puerto Rico 2018 | Triathlon Result Analysis

Rick Nijhoving

Athlete Details

Male /

Basic Information

Total Time4:58:13

Rankings

Overall Rank#29 of 497

Gender Rank#25 of 356

Age Group Rank#7 of 70

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (1900m)

28:01

Pace: 1:28/100m

Rank: #7 of 497

Bike (90.1km)

2:25:21

Avg: 37.2km/h

Rank: #13 of 497

Run (21.0975km)

1:59:27

Pace: 5:39/km

Rank: #94 of 497

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#29of 497Top 5.8%

Gender Rank

#25of 356Top 7.0%

Age Group

#7of 70Top 10.0%

Swim / Bike / Run

Swim Rank28:01

#7of 497Top 1.4%

Bike Rank2:25:21

#13of 497Top 2.6%

Run Rank1:59:27

#94of 497Top 18.9%

Overall Segment Rankings(All)

Swim

of 497

Bike

#13

of 497

Run

#94

of 497

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Fabian Roman	M25-29	25:36	-2:25
2	Davis Frease	M25-29	26:21	-1:40
3	Jean Marc Outil	M45-49	27:07	-0:54
4	Carlos Lomba	M50-54	27:18	-0:43
5	Parker Watt	M25-29	27:19	-0:42
6	Bryan Rivera	M30-34	27:28	-0:33
7	Rick Nijhoving	M45-49	28:01	-
8	Ana Jimenez	F25-29	28:27	+0:26
9	Claudia Dumont	F40-44	28:44	+0:43
10	Mirjam Weerd	F40-44	28:51	+0:50

Age Group Segment Rankings(M45-49)

Swim

of 70

Bike

of 70

Run

#13

of 70

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Jean Marc Outil	M45-49	27:07	-0:54
2	Rick Nijhoving	M45-49	28:01	-
3	Olivier Noglotte	M45-49	29:35	+1:34
4	Alejandro Cristiani	M45-49	30:56	+2:55
5	Warren Anderson	M45-49	31:03	+3:02
6	Christophe Terzi	M45-49	31:25	+3:24
7	Ignacio Galarraga	M45-49	33:26	+5:25
8	Jean Marc Vautier	M45-49	34:29	+6:28
9	Ezequiel Rodriguez	M45-49	34:33	+6:32
10	Renaud Rego De Sebes	M45-49	34:35	+6:34