Helen Milner - IRONMAN 70.3 Raleigh 2018 | Triathlon Result Analysis

Helen Milner

Athlete Details

Female / GB

Basic Information

Total Time6:25:35

Rankings

Overall Rank#647 of 1097

Gender Rank#145 of 294

Age Group Rank#17 of 43

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (1900m)

39:57

Pace: 2:06/100m

Rank: #301 of 1097

Bike (90.1km)

3:04:43

Avg: 29.3km/h

Rank: #634 of 1097

Run (21.0975km)

2:33:42

Pace: 7:17/km

Rank: #711 of 1097

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#616of 1097Top 56.2%

Gender Rank

#145of 294Top 49.3%

Age Group

#17of 43Top 39.5%

Swim / Bike / Run

Swim Rank39:57

#301of 1097Top 27.4%

Bike Rank3:04:43

#634of 1097Top 57.8%

Run Rank2:33:42

#711of 1097Top 64.8%

Overall Segment Rankings(All)

Swim

#301

of 1097

Bike

#634

of 1097

Run

#711

of 1097

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Judd Glasco	M35-39	26:17	-13:40
2	Robert St. Jean	M50-54	26:41	-13:16
3	Michael Keller	M18-24	26:44	-13:13
4	Nataniel Savoy	M25-29	26:56	-13:01
5	Van Fletcher	M40-44	27:36	-12:21
6	Andrew Arden	M18-24	28:30	-11:27
7	Keith O'Connell	M45-49	29:03	-10:54
8	Stephan Verdeyen	M30-34	29:17	-10:40
9	Juliana Nievergelt	F55-59	29:32	-10:25
10	Allison Born	F30-34	29:36	-10:21

Age Group Segment Rankings(F45-49)

Swim

of 43

Bike

#14

of 43

Run

#23

of 43

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Wendy Mader	F45-49	30:44	-9:13
2	Robin White	F45-49	31:39	-8:18
3	Olga Tkachenko	F45-49	36:26	-3:31
4	Jodi Newman	F45-49	37:43	-2:14
5	Hillary Hertler	F45-49	39:39	-0:18
6	Terri Bosnick	F45-49	39:52	-0:05
7	Helen Milner	F45-49	39:57	-
8	Michelle Campbell	F45-49	41:05	+1:08
9	Mandy Grimes	F45-49	42:15	+2:18
10	Anne Hammonds	F45-49	42:47	+2:50