Ronda Vanderwall - IRONMAN 70.3 Rockford 2025 | Triathlon Result Analysis

Ronda Vanderwall

Athlete Details

Female /

Basic Information

Total Time6:02:41

Rankings

Overall Rank#444 of 1645

Gender Rank#77 of 512

Age Group Rank#11 of 84

Race Information

Bib Number

Age GroupFemale 40-44

Segment Times

Swim (1900m)

31:14

Pace: 1:38/100m

Rank: #240 of 1645

Bike (90km)

3:04:04

Avg: 29.3km/h

Rank: #556 of 1645

Run (21.1km)

2:18:20

Pace: 6:33/km

Rank: #527 of 1645

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#444of 1645Top 27.0%

Gender Rank

#77of 512Top 15.0%

Age Group

#11of 84Top 13.1%

Swim / Bike / Run

Swim Rank31:14

#240of 1645Top 14.6%

Bike Rank3:04:04

#556of 1645Top 33.8%

Run Rank2:18:20

#527of 1645Top 32.0%

Overall Segment Rankings(All)

Swim

#240

of 1645

Bike

#556

of 1645

Run

#527

of 1645

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Matt Beasley	M40-44	23:09	-8:05
2	William Kamps	M25-29	23:33	-7:41
3	River Elms	M25-29	23:45	-7:29
4	Paul Torres	M45-49	23:51	-7:23
5	Graham Hansen	M25-29	24:11	-7:03
6	Nick Sommers	M18-24	24:22	-6:52
7	Christopher Shepherd	M25-29	24:40	-6:34
8	Isaac Marlott	M18-24	24:44	-6:30
9	Thomas Pilliod	M35-39	24:56	-6:18
10	Tim Loeffler	M35-39	24:59	-6:15

Age Group Segment Rankings(F40-44)

Swim

#10

of 84

Bike

#16

of 84

Run

#17

of 84

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Mary Bowman	F40-44	26:21	-4:53
2	Laura Mcdonald	F40-44	26:33	-4:41
3	Jennifer Mefford	F40-44	28:13	-3:01
4	Natalie Ceron	F40-44	28:59	-2:15
5	Nicole Euler	F40-44	29:26	-1:48
6	Erin Randall	F40-44	29:49	-1:25
7	Natalie Rodermund	F40-44	30:38	-0:36
8	Katie Roberts	F40-44	30:41	-0:33
9	Sarah Widder	F40-44	31:12	-0:02
10	Ronda Vanderwall	F40-44	31:14	-