Shahnaz Fossdal - IRONMAN 70.3 Sandnes 2022 | Triathlon Result Analysis

Shahnaz Fossdal

Athlete Details

Female / NO

Basic Information

Total Time7:07:31

Rankings

Overall Rank#366 of 367

Gender Rank#51 of 52

Age Group Rank#7 of 8

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (1900m)

1:05:20

Pace: 3:26/100m

Rank: #363 of 367

Bike (90.1km)

3:38:21

Avg: 24.8km/h

Rank: #361 of 367

Run (21.0975km)

2:02:03

Pace: 5:47/km

Rank: #300 of 367

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#363of 367Top 98.9%

Gender Rank

#51of 52Top 98.1%

Age Group

#7of 8Top 87.5%

Swim / Bike / Run

Swim Rank1:05:20

#363of 367Top 98.9%

Bike Rank3:38:21

#361of 367Top 98.4%

Run Rank2:02:03

#300of 367Top 81.7%

Overall Segment Rankings(All)

Swim

#363

of 367

Bike

#361

of 367

Run

#300

of 367

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Ivan Cappelli	M25-29	28:03	-37:17
2	Kristian Grue	M25-29	28:11	-37:09
3	Lucas Maréchet	M30-34	29:36	-35:44
4	Jo Friedmann	M30-34	29:45	-35:35
5	Jan-Morten Ra	M40-44	30:30	-34:50
6	Arthur Chaufferin	M30-34	30:30	-34:50
7	Mikal Iden	M25-29	30:35	-34:45
8	Magnus Bru	M35-39	31:00	-34:20
9	Johan Markus Mowinckel	M25-29	31:26	-33:54
10	Ole-Bernard Fuskevåg	M18-24	31:42	-33:38

Age Group Segment Rankings(F45-49)

Swim

of 8

Bike

of 8

Run

of 8

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Johanna Håland	F45-49	35:40	-29:40
2	Beate Berg	F45-49	40:08	-25:12
3	Maren Kloster	F45-49	43:01	-22:19
4	Janne Kittilsen	F45-49	43:24	-21:56
5	Lene Rønnevik	F45-49	43:45	-21:35
6	Hafdis Helgadottir	F45-49	45:47	-19:33
7	Tone Irgens Henanger	F45-49	56:50	-8:30
8	Shahnaz Fossdal	F45-49	1:05:20	-