Ron Damico - IRONMAN 70.3 Santa Cruz 2015 | Triathlon Result Analysis

Ron Damico

Athlete Details

Male / US

Basic Information

Total Time7:34:54

Rankings

Overall Rank#1351 of 1438

Gender Rank#915 of 971

Age Group Rank#17 of 23

Race Information

Bib Number

Age GroupMale 60-64

Segment Times

Swim (1900m)

39:55

Pace: 2:06/100m

Rank: #613 of 1438

Bike (90km)

3:55:58

Avg: 22.9km/h

Rank: #1377 of 1438

Run (21.1km)

2:37:55

Pace: 7:29/km

Rank: #1247 of 1438

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1314of 1438Top 91.4%

Gender Rank

#915of 971Top 94.2%

Age Group

#17of 23Top 73.9%

Swim / Bike / Run

Swim Rank39:55

#613of 1438Top 42.6%

Bike Rank3:55:58

#1377of 1438Top 95.8%

Run Rank2:37:55

#1247of 1438Top 86.7%

Overall Segment Rankings(All)

Swim

#613

of 1438

Bike

#1377

of 1438

Run

#1247

of 1438

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Laurence Delisle	F18-24	25:05	-14:50
2	Jason Lyons	M30-34	25:24	-14:31
3	Jonathan Edge	M45-49	25:38	-14:17
4	Stuart Jackson	M45-49	25:50	-14:05
5	John Savage	M25-29	25:57	-13:58
6	Andrew Macdonell	M25-29	26:04	-13:51
7	Jonathan Harmse	M30-34	26:16	-13:39
8	Yutaro Sano	M25-29	26:20	-13:35
9	Guilherme Albani	M30-34	26:25	-13:30
10	Alex Begg	M50-54	26:25	-13:30

Age Group Segment Rankings(M60-64)

Swim

of 23

Bike

#20

of 23

Run

#14

of 23

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Michael Stevens	M60-64	34:17	-5:38
2	Keith Goodwin	M60-64	34:38	-5:17
3	Alfredo Muir	M60-64	35:49	-4:06
4	Giuseppe Lama	M60-64	36:47	-3:08
5	Larry Errecart	M60-64	39:09	-0:46
6	Ron Damico	M60-64	39:55	-
7	Chris Odriscoll	M60-64	40:34	+0:39
8	John Takacs	M60-64	40:38	+0:43
9	Vincent Reed	M60-64	41:59	+2:04
10	Stuart Lee	M60-64	42:11	+2:16