Naseema Roue - IRONMAN 70.3 Shanghai 2019 | Triathlon Result Analysis

Naseema Roue

Athlete Details

Female / GB

Basic Information

Total Time6:09:08

Rankings

Overall Rank#544 of 878

Gender Rank#84 of 161

Age Group Rank#14 of 29

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (1900m)

42:38

Pace: 2:14/100m

Rank: #419 of 878

Bike (90.1km)

2:53:51

Avg: 31.1km/h

Rank: #507 of 878

Run (21.0975km)

2:18:47

Pace: 6:34/km

Rank: #583 of 878

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#522of 878Top 59.5%

Gender Rank

#84of 161Top 52.2%

Age Group

#14of 29Top 48.3%

Swim / Bike / Run

Swim Rank42:38

#419of 878Top 47.7%

Bike Rank2:53:51

#507of 878Top 57.7%

Run Rank2:18:47

#583of 878Top 66.4%

Overall Segment Rankings(All)

Swim

#419

of 878

Bike

#507

of 878

Run

#583

of 878

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	æ±¶å‚‘ å‘¨	M18-24	24:48	-17:50
2	Sergei Alchebaev	M35-39	24:59	-17:39
3	Hao Miao	M30-34	25:05	-17:33
4	Nicholas Wilson	M35-39	25:15	-17:23
5	Martin Foster	M50-54	25:23	-17:15
6	Lottie Lucas	F25-29	25:47	-16:51
7	Manuel Huerta	M35-39	25:52	-16:46
8	Xabier Tijero	M25-29	26:05	-16:33
9	James Herrmann	M30-34	26:09	-16:29
10	Hendrik Fiedler	M40-44	26:28	-16:10

Age Group Segment Rankings(F45-49)

Swim

#10

of 29

Bike

#12

of 29

Run

#15

of 29

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Heidi Groensedt	F45-49	29:27	-13:11
2	Die Wu	F45-49	30:36	-12:02
3	Akemi Takahashi	F45-49	31:06	-11:32
4	Jacqueline Tan	F45-49	35:45	-6:53
5	Monique Ralph	F45-49	35:57	-6:41
6	Maryanne Octave	F45-49	38:13	-4:25
7	Clare Farrell	F45-49	38:27	-4:11
8	Anne Lavandon	F45-49	39:30	-3:08
9	Christine Schirtzinger	F45-49	40:30	-2:08
10	Naseema Roue	F45-49	42:38	-