Kara Dreflak - IRONMAN 70.3 St Croix 2015 | Triathlon Result Analysis

Kara Dreflak

Athlete Details

Female /

Basic Information

Total Time7:34:43

Rankings

Overall Rank#158 of 175

Gender Rank#34 of 50

Age Group Rank#3 of 7

Race Information

Bib Number

Age GroupFemale 40-44

Segment Times

Swim (1900m)

52:03

Pace: 2:44/100m

Rank: #163 of 175

Bike (90.1km)

3:47:12

Avg: 23.8km/h

Rank: #131 of 175

Run (21.0975km)

2:47:10

Pace: 7:55/km

Rank: #138 of 175

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#143of 175Top 81.7%

Gender Rank

#34of 50Top 68.0%

Age Group

#3of 7Top 42.9%

Swim / Bike / Run

Swim Rank52:03

#163of 175Top 93.1%

Bike Rank3:47:12

#131of 175Top 74.9%

Run Rank2:47:10

#138of 175Top 78.9%

Overall Segment Rankings(All)

Swim

#163

of 175

Bike

#131

of 175

Run

#138

of 175

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Christophe Durand	M35-39	27:35	-24:28
2	Greg Hyland	M30-34	30:33	-21:30
3	Benjamin Proux	M35-39	30:46	-21:17
4	Herrera Manuel	M40-44	31:15	-20:48
5	Scott Tonder	M30-34	31:16	-20:47
6	Thomas Hinds	M18-24	31:26	-20:37
7	Ken Glah	M50-54	31:30	-20:33
8	Francky Favre	M35-39	31:36	-20:27
9	Joaquin Acuna	M40-44	32:03	-20:00
10	Marc Arseneau	M45-49	32:10	-19:53

Age Group Segment Rankings(F40-44)

Swim

of 7

Bike

of 7

Run

of 7

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Isabelle Pfirter	F40-44	39:40	-12:23
2	Katherine Cannon	F40-44	40:26	-11:37
3	Shanin Frost	F40-44	43:25	-8:38
4	Rosa Laura Saggese Elbooz	F40-44	44:14	-7:49
5	Sarah Petre-Mears	F40-44	46:57	-5:06
6	Kara Dreflak	F40-44	52:03	-
7	Amy Santaniello	F40-44	1:09:09	+17:06