Laura Heckroth - IRONMAN 70.3 St George 2025 | Triathlon Result Analysis

Laura Heckroth

Athlete Details

Female /

Basic Information

Total Time5:11:19

Rankings

Overall Rank#322 of 1964

Gender Rank#18 of 469

Age Group Rank#6 of 68

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (1900m)

29:20

Pace: 1:32/100m

Rank: #71 of 1964

Bike (90km)

2:51:14

Avg: 31.5km/h

Rank: #423 of 1964

Run (21.1km)

1:44:49

Pace: 4:58/km

Rank: #235 of 1964

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#244of 1964Top 12.4%

Gender Rank

#18of 469Top 3.8%

Age Group

#6of 68Top 8.8%

Swim / Bike / Run

Swim Rank29:20

#71of 1964Top 3.6%

Bike Rank2:51:14

#423of 1964Top 21.5%

Run Rank1:44:49

#235of 1964Top 12.0%

Overall Segment Rankings(All)

Swim

#71

of 1964

Bike

#423

of 1964

Run

#235

of 1964

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Jason Michelson	M30-34	14:16	-15:04
2	Parker Watt	M35-39	25:05	-4:15
3	Jason Quinn	M25-29	25:07	-4:13
4	Leonardo Giessmann	M18-24	25:14	-4:06
5	Matt Grauslys	M25-29	25:16	-4:04
6	Jean-Marc Outil	M55-59	25:41	-3:39
7	Christian Brown	M30-34	25:42	-3:38
8	Brad Robison	M25-29	25:43	-3:37
9	Will Cumberland	M25-29	26:03	-3:17
10	Nicolas Michel	M40-44	26:17	-3:03

Age Group Segment Rankings(F35-39)

Swim

of 68

Bike

#12

of 68

Run

of 68

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Christine Bruno	F35-39	28:09	-1:11
2	Kinsey Mattison	F35-39	28:41	-0:39
3	Laura Heckroth	F35-39	29:20	-
4	Jessie Couper	F35-39	29:50	+0:30
5	Kelly Fritz	F35-39	30:05	+0:45
6	Kristen Hamilton	F35-39	30:22	+1:02
7	Monica Deemie	F35-39	31:23	+2:03
8	Molly Lesser	F35-39	31:37	+2:17
9	Sabina Kastanova	F35-39	31:43	+2:23
10	Kayla Marmolejo	F35-39	31:56	+2:36