Lindsey Benninger - IRONMAN 70.3 Steelhead 2019 | Triathlon Result Analysis

Lindsey Benninger

Athlete Details

Female / US

Basic Information

Total Time5:50:30

Rankings

Overall Rank#744 of 1546

Gender Rank#160 of 473

Age Group Rank#31 of 90

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (1900m)

33:38

Pace: 1:46/100m

Rank: #151 of 1546

Bike (90.1km)

2:57:54

Avg: 30.4km/h

Rank: #970 of 1546

Run (21.0975km)

2:04:47

Pace: 5:54/km

Rank: #597 of 1546

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#708of 1546Top 45.8%

Gender Rank

#160of 473Top 33.8%

Age Group

#31of 90Top 34.4%

Swim / Bike / Run

Swim Rank33:38

#151of 1546Top 9.8%

Bike Rank2:57:54

#970of 1546Top 62.7%

Run Rank2:04:47

#597of 1546Top 38.6%

Overall Segment Rankings(All)

Swim

#151

of 1546

Bike

#970

of 1546

Run

#597

of 1546

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Cameron Hackett	M18-24	26:20	-7:18
2	Sean Madigan	M40-44	26:20	-7:18
3	Yaniv Shnaider	M30-34	26:29	-7:09
4	Lee Hart	M40-44	26:30	-7:08
5	Levente Lukacs	M25-29	26:37	-7:01
6	Erin Sosdian	F25-29	26:39	-6:59
7	Zoe Tracey	F25-29	26:50	-6:48
8	Spencer Hodnett	M45-49	27:26	-6:12
9	John Mottice	M25-29	27:39	-5:59
10	Yoav Ritter	M40-44	27:43	-5:55

Age Group Segment Rankings(F30-34)

Swim

of 90

Bike

#35

of 90

Run

#33

of 90

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Fiona Carlon	F30-34	29:41	-3:57
2	Jennifer Gottschalk	F30-34	30:16	-3:22
3	Sarah Caudill	F30-34	30:33	-3:05
4	Kimberly Kuehl	F30-34	31:48	-1:50
5	Samantha Snukis	F30-34	32:41	-0:57
6	Laura Greene	F30-34	32:51	-0:47
7	Lindsey Benninger	F30-34	33:38	-
8	Radka Holub	F30-34	33:55	+0:17
9	Jacqui Giuliano	F30-34	34:26	+0:48
10	Kathryn Godlewski	F30-34	34:34	+0:56