Jon Cook - IRONMAN 70.3 Sunshine Coast 2021 | Triathlon Result Analysis

Jon Cook

Athlete Details

Male / AU

Basic Information

Total Time5:40:39

Rankings

Overall Rank#639 of 1050

Gender Rank#499 of 762

Age Group Rank#13 of 31

Race Information

Bib Number

Age GroupMale 60-64

Segment Times

Swim (1900m)

33:53

Pace: 1:47/100m

Rank: #292 of 1050

Bike (90.1km)

2:41:30

Avg: 33.5km/h

Rank: #457 of 1050

Run (21.0975km)

2:18:02

Pace: 6:32/km

Rank: #790 of 1050

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#612of 1050Top 58.3%

Gender Rank

#499of 762Top 65.5%

Age Group

#13of 31Top 41.9%

Swim / Bike / Run

Swim Rank33:53

#292of 1050Top 27.8%

Bike Rank2:41:30

#457of 1050Top 43.5%

Run Rank2:18:02

#790of 1050Top 75.2%

Overall Segment Rankings(All)

Swim

#292

of 1050

Bike

#457

of 1050

Run

#790

of 1050

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Jarrad Greentree	M18-24	23:21	-10:32
2	Joshua Minogue	M30-34	23:44	-10:09
3	Tim Green	M35-39	24:17	-9:36
4	Nathaniel Lindsay	M25-29	24:47	-9:06
5	Daniel Paddison	M18-24	25:19	-8:34
6	Dean Myhill	M25-29	25:34	-8:19
7	Kurt Hindmarsh	M30-34	25:50	-8:03
8	Matt Kerr	M30-34	25:59	-7:54
9	Shaine Webber	M30-34	26:00	-7:53
10	Aaron Hammond	M35-39	26:24	-7:29

Age Group Segment Rankings(M60-64)

Swim

of 31

Bike

of 31

Run

#18

of 31

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Don Metcalf	M60-64	28:12	-5:41
2	Thomas Lindblom	M60-64	28:22	-5:31
3	Graham Tedoldi	M60-64	31:08	-2:45
4	Peter Howden	M60-64	31:08	-2:45
5	Toby Somerville	M60-64	32:09	-1:44
6	Paul Guthrie	M60-64	32:43	-1:10
7	Jon Cook	M60-64	33:53	-
8	Phil Davies	M60-64	34:22	+0:29
9	Allan John Moustoukas	M60-64	35:09	+1:16
10	Peter Richards	M60-64	35:18	+1:25