Rhiannon Heredia-Rowe - IRONMAN 70.3 Swansea 2025 | Triathlon Result Analysis

Rhiannon Heredia-Rowe

Athlete Details

Female /

Basic Information

Total Time7:06:25

Rankings

Overall Rank#1177 of 1399

Gender Rank#192 of 297

Age Group Rank#30 of 36

Race Information

Bib Number

Age GroupFemale 18-24

Segment Times

Swim (1900m)

30:56

Pace: 1:37/100m

Rank: #168 of 1399

Bike (90km)

3:56:30

Avg: 22.8km/h

Rank: #1257 of 1399

Run (21.1km)

2:14:44

Pace: 6:23/km

Rank: #978 of 1399

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1125of 1399Top 80.4%

Gender Rank

#192of 297Top 64.6%

Age Group

#30of 36Top 83.3%

Swim / Bike / Run

Swim Rank30:56

#168of 1399Top 12.0%

Bike Rank3:56:30

#1257of 1399Top 89.8%

Run Rank2:14:44

#978of 1399Top 69.9%

Overall Segment Rankings(All)

Swim

#168

of 1399

Bike

#1257

of 1399

Run

#978

of 1399

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Oliver Webb	M30-34	24:40	-6:16
2	Stuart Mcinnes	M40-44	24:46	-6:10
3	Matthew Grantham	M25-29	25:00	-5:56
4	Alex John	M30-34	25:29	-5:27
5	Andrew Deans	M30-34	25:47	-5:09
6	Ben Parry	M30-34	26:00	-4:56
7	Timothy Gibbons	M30-34	26:00	-4:56
8	Juliette Lucet	F18-24	26:01	-4:55
9	Amelia Tucker	F18-24	26:05	-4:51
10	Andrew Pearson	M30-34	26:07	-4:49

Age Group Segment Rankings(F18-24)

Swim

of 36

Bike

#29

of 36

Run

#24

of 36

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Juliette Lucet	F18-24	26:01	-4:55
2	Amelia Tucker	F18-24	26:05	-4:51
3	Megan MacDonald	F18-24	27:21	-3:35
4	Megan Edwards	F18-24	28:53	-2:03
5	Elena Andrews	F18-24	29:18	-1:38
6	Non Watts	F18-24	29:44	-1:12
7	Emily Barnett	F18-24	29:46	-1:10
8	Jess Davies	F18-24	29:58	-0:58
9	Rhiannon Heredia-Rowe	F18-24	30:56	-
10	Holly Briscoe	F18-24	31:25	+0:29