James Strain - IRONMAN 70.3 Syracuse 2014 | Triathlon Result Analysis

James Strain

Athlete Details

Male / US

Basic Information

Total Time4:35:51

Rankings

Overall Rank#64 of 1767

Gender Rank#39 of 1256

Age Group Rank#4 of 180

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (1900m)

28:57

Pace: 1:31/100m

Rank: #54 of 1767

Bike (90.1km)

2:24:46

Avg: 37.3km/h

Rank: #21 of 1767

Run (21.0975km)

1:38:05

Pace: 4:38/km

Rank: #145 of 1767

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#39of 1767Top 2.2%

Gender Rank

#39of 1256Top 3.1%

Age Group

#4of 180Top 2.2%

Swim / Bike / Run

Swim Rank28:57

#54of 1767Top 3.1%

Bike Rank2:24:46

#21of 1767Top 1.2%

Run Rank1:38:05

#145of 1767Top 8.2%

Overall Segment Rankings(All)

Swim

#54

of 1767

Bike

#21

of 1767

Run

#145

of 1767

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Greg Romanov	M18-24	22:54	-6:03
2	Luke Weniger	M25-29	24:44	-4:13
3	Thomas Limouze	M30-34	24:45	-4:12
4	John Stevens	M35-39	24:49	-4:08
5	Jeff Dill	M30-34	24:58	-3:59
6	Laurence St-Gelais	F25-29	25:08	-3:49
7	Gustavo Leal	M35-39	25:23	-3:34
8	Eric Angstadt	M25-29	25:41	-3:16
9	Robert Cornish	M25-29	26:05	-2:52
10	Michael Hoffman	M25-29	26:07	-2:50

Age Group Segment Rankings(M45-49)

Swim

of 180

Bike

of 180

Run

#16

of 180

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Gary Mcgregor	M45-49	27:38	-1:19
2	Luc Guillette	M45-49	28:39	-0:18
3	Mark Sinnige	M45-49	28:39	-0:18
4	Ken Koppenhaver	M45-49	28:41	-0:16
5	Jeffrey Brenner	M45-49	28:56	-0:01
6	James Strain	M45-49	28:57	-
7	John Roadarmel	M45-49	29:37	+0:40
8	Barry Phelps	M45-49	29:38	+0:41
9	Graham Frazer	M45-49	29:50	+0:53
10	Scott Belote	M45-49	30:31	+1:34