Erica Kao - IRONMAN 70.3 Texas 2024 | Triathlon Result Analysis

Erica Kao

Athlete Details

Female / US

Basic Information

Total Time5:01:36

Rankings

Overall Rank#197 of 1745

Gender Rank#26 of 481

Age Group Rank#4 of 55

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (1900m)

28:01

Pace: 1:28/100m

Rank: #10 of 1745

Bike (90km)

2:42:49

Avg: 33.2km/h

Rank: #434 of 1745

Run (21.1km)

1:45:22

Pace: 4:59/km

Rank: #184 of 1745

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#197of 1745Top 11.3%

Gender Rank

#26of 481Top 5.4%

Age Group

#4of 55Top 7.3%

Swim / Bike / Run

Swim Rank28:01

#10of 1745Top 0.6%

Bike Rank2:42:49

#434of 1745Top 24.9%

Run Rank1:45:22

#184of 1745Top 10.5%

Overall Segment Rankings(All)

Swim

#10

of 1745

Bike

#434

of 1745

Run

#184

of 1745

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Nick Carlson	M25-29	25:15	-2:46
2	Sam Hartle	M25-29	25:28	-2:33
3	Melissa Postoll-Downs	F25-29	26:48	-1:13
4	Bonnie Brandon	F30-34	26:51	-1:10
5	Garrett Mayeaux	M25-29	27:06	-0:55
6	Joshua Fritz	M25-29	27:07	-0:54
7	Guido Tirone	M35-39	27:44	-0:17
8	Samuel Wittig	M30-34	27:47	-0:14
9	Andres Santizo Matheu	M35-39	27:56	-0:05
10	Erica Kao	F30-34	28:01	-

Age Group Segment Rankings(F30-34)

Swim

of 55

Bike

of 55

Run

of 55

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Bonnie Brandon	F30-34	26:51	-1:10
2	Erica Kao	F30-34	28:01	-
3	Madeline Olivia Carter	F30-34	30:47	+2:46
4	Loren Brandon	F30-34	30:52	+2:51
5	Kelsey Liu	F30-34	30:56	+2:55
6	Kate Westra	F30-34	32:17	+4:16
7	Shannon Foreman	F30-34	32:19	+4:18
8	Ashley Anderson	F30-34	32:29	+4:28
9	Brooke Cecil	F30-34	33:32	+5:31
10	Savanah Eckhardt	F30-34	36:33	+8:32