Laura Cook - IRONMAN 70.3 Texas 2026 | Triathlon Result Analysis

Laura Cook

Athlete Details

Female / US

Basic Information

Total Time4:58:53

Rankings

Overall Rank#148 of 1327

Gender Rank#14 of 354

Age Group Rank#2 of 38

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (1900m)

27:04

Pace: 1:25/100m

Rank: #10 of 1327

Bike (90.1km)

2:37:25

Avg: 34.3km/h

Rank: #216 of 1327

Run (21.0975km)

1:48:35

Pace: 5:08/km

Rank: #240 of 1327

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#148of 1327Top 11.2%

Gender Rank

#14of 354Top 4.0%

Age Group

#2of 38Top 5.3%

Swim / Bike / Run

Swim Rank27:04

#10of 1327Top 0.8%

Bike Rank2:37:25

#216of 1327Top 16.3%

Run Rank1:48:35

#240of 1327Top 18.1%

Overall Segment Rankings(All)

Swim

#10

of 1327

Bike

#216

of 1327

Run

#240

of 1327

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Eli Shoyat	M18-24	23:01	-4:03
2	Nick Carlson	M25-29	23:47	-3:17
3	Ted Ward	M18-24	24:59	-2:05
4	Jakub Swierczynski	M30-34	25:48	-1:16
5	Andrew Smock	M18-24	26:23	-0:41
6	Matthew Wang	M30-34	26:29	-0:35
7	Timothy Ryan	M40-44	26:50	-0:14
8	Saruhan Serter	M25-29	27:01	-0:03
9	Ruso Yakimovic	M40-44	27:04	--
10	Laura Cook	F35-39	27:04	-

Age Group Segment Rankings(F35-39)

Swim

of 38

Bike

of 38

Run

of 38

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Laura Cook	F35-39	27:04	-
2	Erin Wheeler	F35-39	34:51	+7:47
3	Lauren Bunch	F35-39	35:00	+7:56
4	Sarah Integlia-Hankla	F35-39	36:30	+9:26
5	Leigh Archer	F35-39	36:44	+9:40
6	Myriam Paquet	F35-39	37:42	+10:38
7	Ana Gutierrez	F35-39	38:23	+11:19
8	Courtney Josefy	F35-39	38:41	+11:37
9	Sarah Seitz	F35-39	38:55	+11:51
10	Amanda Mathews	F35-39	40:02	+12:58