Lauren Jeffries - IRONMAN 70.3 Traverse City 2019 | Triathlon Result Analysis

Lauren Jeffries

Athlete Details

Female / US

Basic Information

Total Time5:21:51

Rankings

Overall Rank#238 of 2048

Gender Rank#19 of 776

Age Group Rank#3 of 156

Race Information

Bib Number

Age GroupFemale 40-44

Segment Times

Swim (1900m)

29:40

Pace: 1:33/100m

Rank: #42 of 2048

Bike (90.1km)

2:46:53

Avg: 32.4km/h

Rank: #194 of 2048

Run (21.0975km)

1:57:18

Pace: 5:33/km

Rank: #447 of 2048

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#199of 2048Top 9.7%

Gender Rank

#19of 776Top 2.4%

Age Group

#3of 156Top 1.9%

Swim / Bike / Run

Swim Rank29:40

#42of 2048Top 2.1%

Bike Rank2:46:53

#194of 2048Top 9.5%

Run Rank1:57:18

#447of 2048Top 21.8%

Overall Segment Rankings(All)

Swim

#42

of 2048

Bike

#194

of 2048

Run

#447

of 2048

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Joseph Felan	M45-49	4:20	-25:20
2	Michael Hoeflein	M45-49	25:18	-4:22
3	James Burke	M40-44	25:19	-4:21
4	Peter Peter	M45-49	25:29	-4:11
5	Matthias Bares	M25-29	26:04	-3:36
6	Kyle Bubolz	M30-34	26:22	-3:18
7	Bill Vann	M30-34	26:24	-3:16
8	David Stephens	M40-44	26:26	-3:14
9	Scott Johnson	M30-34	26:40	-3:00
10	Parker Watt	M30-34	26:56	-2:44

Age Group Segment Rankings(F40-44)

Swim

of 156

Bike

of 156

Run

#21

of 156

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Lauren Jeffries	F40-44	29:40	-
2	Jenella Hodel	F40-44	31:45	+2:05
3	Jessie Houghton	F40-44	32:03	+2:23
4	Christina Jackson	F40-44	32:28	+2:48
5	Kerrie Fielding	F40-44	32:49	+3:09
6	Karyn Wendling	F40-44	32:59	+3:19
7	Tarra DaPrato	F40-44	33:00	+3:20
8	Kathy Everts	F40-44	33:23	+3:43
9	Elizabeth Williams	F40-44	33:24	+3:44
10	Erika Myers	F40-44	33:27	+3:47