Denis Tonkushin - IRONMAN 70.3 Turkey 2025 | Triathlon Result Analysis

Denis Tonkushin

Athlete Details

Male /

Basic Information

Total Time4:38:23

Rankings

Overall Rank#159 of 1155

Gender Rank#152 of 959

Age Group Rank#24 of 171

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (1900m)

31:59

Pace: 1:41/100m

Rank: #82 of 1155

Bike (90km)

2:22:31

Avg: 37.9km/h

Rank: #277 of 1155

Run (21.1km)

1:36:46

Pace: 4:35/km

Rank: #168 of 1155

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#159of 1155Top 13.8%

Gender Rank

#152of 959Top 15.8%

Age Group

#24of 171Top 14.0%

Swim / Bike / Run

Swim Rank31:59

#82of 1155Top 7.1%

Bike Rank2:22:31

#277of 1155Top 24.0%

Run Rank1:36:46

#168of 1155Top 14.5%

Overall Segment Rankings(All)

Swim

#82

of 1155

Bike

#277

of 1155

Run

#168

of 1155

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Alexandru Toma	M30-34	24:23	-7:36
2	Edward Howarth	M50-54	26:06	-5:53
3	Joe Cooper	M25-29	26:20	-5:39
4	Marcin Jabłoński	M35-39	26:21	-5:38
5	Ugurcan Özer	M25-29	26:23	-5:36
6	Alistair Duffield	M50-54	26:54	-5:05
7	Mariia Kurchenko	F25-29	27:12	-4:47
8	Artyom Soloduha	M35-39	27:28	-4:31
9	Anton Lytvynenko	M35-39	27:51	-4:08
10	Ege Kızılelma	M18-24	27:55	-4:04

Age Group Segment Rankings(M45-49)

Swim

#10

of 171

Bike

#55

of 171

Run

#23

of 171

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Johnny Forbes	M45-49	28:41	-3:18
2	Ralf Preissl	M45-49	29:23	-2:36
3	Ilia Emelianov	M45-49	30:02	-1:57
4	Vadim Popov	M45-49	30:07	-1:52
5	Daniel Robins	M45-49	30:11	-1:48
6	Nicholaj Hertz	M45-49	30:29	-1:30
7	Mert Agan	M45-49	30:45	-1:14
8	Jan Lepier	M45-49	31:14	-0:45
9	Sorin Bobeica	M45-49	31:31	-0:28
10	Denis Tonkushin	M45-49	31:59	-