Gregory Pharoah - IRONMAN 70.3 Vietnam 2018 | Triathlon Result Analysis

Gregory Pharoah

Athlete Details

Male / ZA

Basic Information

Total Time6:03:06

Rankings

Overall Rank#327 of 890

Gender Rank#273 of 744

Age Group Rank#63 of 175

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (1900m)

29:47

Pace: 1:34/100m

Rank: #34 of 890

Bike (90.1km)

2:51:52

Avg: 31.5km/h

Rank: #312 of 890

Run (21.0975km)

2:35:29

Pace: 7:22/km

Rank: #465 of 890

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#309of 890Top 34.7%

Gender Rank

#273of 744Top 36.7%

Age Group

#63of 175Top 36.0%

Swim / Bike / Run

Swim Rank29:47

#34of 890Top 3.8%

Bike Rank2:51:52

#312of 890Top 35.1%

Run Rank2:35:29

#465of 890Top 52.2%

Overall Segment Rankings(All)

Swim

#34

of 890

Bike

#312

of 890

Run

#465

of 890

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Merrick Fairall	M25-29	24:54	-4:53
2	Byron Grigoratos	M30-34	26:37	-3:10
3	Deon Boshoff	M55-59	26:53	-2:54
4	Gerda Maria Dumitru	F30-34	26:54	-2:53
5	Mark Weis	M40-44	27:15	-2:32
6	Juka Gerstner	M18-24	27:20	-2:27
7	Chris Manley	M25-29	27:32	-2:15
8	Jarrad Bolton	M30-34	27:48	-1:59
9	Dane Cantwell	M35-39	27:53	-1:54
10	Andrew Maud	M35-39	28:07	-1:40

Age Group Segment Rankings(M40-44)

Swim

of 175

Bike

#65

of 175

Run

#93

of 175

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Mark Weis	M40-44	27:15	-2:32
2	Francois Verlaine	M40-44	28:24	-1:23
3	Sota Hara	M40-44	28:58	-0:49
4	Shoji Koike	M40-44	29:03	-0:44
5	James Ridley	M40-44	29:33	-0:14
6	Kenneth Heney	M40-44	29:44	-0:03
7	Gregory Pharoah	M40-44	29:47	-
8	Wayne Crossley	M40-44	30:28	+0:41
9	Daniel Bentley	M40-44	30:33	+0:46
10	David Li	M40-44	32:32	+2:45