Paul Norriss - IRONMAN 70.3 Vietnam 2022 | Triathlon Result Analysis

Paul Norriss

Athlete Details

Male / VN

Basic Information

Total Time5:44:40

Rankings

Overall Rank#185 of 779

Gender Rank#170 of 679

Age Group Rank#44 of 160

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (1900m)

30:00

Pace: 1:34/100m

Rank: #17 of 779

Bike (90.1km)

2:43:39

Avg: 33.0km/h

Rank: #238 of 779

Run (21.0975km)

2:24:22

Pace: 6:50/km

Rank: #319 of 779

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#179of 779Top 23.0%

Gender Rank

#170of 679Top 25.0%

Age Group

#44of 160Top 27.5%

Swim / Bike / Run

Swim Rank30:00

#17of 779Top 2.2%

Bike Rank2:43:39

#238of 779Top 30.6%

Run Rank2:24:22

#319of 779Top 40.9%

Overall Segment Rankings(All)

Swim

#17

of 779

Bike

#238

of 779

Run

#319

of 779

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	golatat kunaborimas	M30-34	25:39	-4:21
2	Andrey Sharipov	M35-39	26:13	-3:47
3	Stephen Quance	M45-49	26:28	-3:32
4	Michael Cassinides	M35-39	26:30	-3:30
5	Corentin Cousin	M25-29	26:47	-3:13
6	Takanori Ayusawa	M35-39	27:33	-2:27
7	Andy Wibowo	M40-44	27:44	-2:16
8	Nuttawut Sirithanachote	M25-29	28:24	-1:36
9	Trent Richardson	M30-34	28:44	-1:16
10	Robert West	M35-39	28:55	-1:05

Age Group Segment Rankings(M40-44)

Swim

of 160

Bike

#66

of 160

Run

#84

of 160

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Andy Wibowo	M40-44	27:44	-2:16
2	Tien Yu Chang	M40-44	29:05	-0:55
3	Paul Norriss	M40-44	30:00	-
4	Brett Bowman	M40-44	31:04	+1:04
5	Adrian Ooi	M40-44	31:54	+1:54
6	Michael Cronin	M40-44	32:19	+2:19
7	Massimo Rampado	M40-44	32:31	+2:31
8	Michael Slaton	M40-44	32:34	+2:34
9	Kristof Van Houdt	M40-44	32:36	+2:36
10	Andrea De Caprio	M40-44	33:33	+3:33