Sarah Lu - IRONMAN 70.3 Vietnam 2024 | Triathlon Result Analysis

Sarah Lu

Athlete Details

Female / SG

Basic Information

Total Time6:21:11

Rankings

Overall Rank#629 of 1036

Gender Rank#84 of 141

Age Group Rank#10 of 25

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (1900m)

14:19

Pace: 45秒/100m

Rank: #610 of 1036

Bike (90.1km)

3:09:05

Avg: 28.6km/h

Rank: #661 of 1036

Run (21.0975km)

2:49:56

Pace: 8:03/km

Rank: #640 of 1036

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#629of 1036Top 60.7%

Gender Rank

#84of 141Top 59.6%

Age Group

#10of 25Top 40.0%

Swim / Bike / Run

Swim Rank14:19

#610of 1036Top 58.9%

Bike Rank3:09:05

#661of 1036Top 63.8%

Run Rank2:49:56

#640of 1036Top 61.8%

Overall Segment Rankings(All)

Swim

#610

of 1036

Bike

#661

of 1036

Run

#640

of 1036

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Michael Cassinides	M35-39	10:02	-4:17
2	hồ Quang	M55-59	10:17	-4:02
3	Joshua Li	M35-39	10:25	-3:54
4	Yip Chun Fung	M35-39	10:29	-3:50
5	Robert Dendle	M35-39	10:33	-3:46
6	Tsun Kiu Lui	M18-24	10:36	-3:43
7	Alfredo Molinas	M35-39	10:37	-3:42
8	Matheus Sampaio Paes	M30-34	10:39	-3:40
9	Bo Heijn	M30-34	10:45	-3:34
10	Sergio Miguel Real	M40-44	10:47	-3:32

Age Group Segment Rankings(F35-39)

Swim

of 25

Bike

#10

of 25

Run

#13

of 25

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Saltanat Kazybayeva	F35-39	12:15	-2:04
2	Camilla Bailey	F35-39	13:39	-0:40
3	Vinolee Ramalingam	F35-39	13:54	-0:25
4	Praowpan Tansitpong	F35-39	14:05	-0:14
5	Le Na Phan	F35-39	14:17	-0:02
6	Sarah Lu	F35-39	14:19	-
7	Thị Hoài Thương Truong	F35-39	14:23	+0:04
8	May Lim	F35-39	14:31	+0:12
9	Hà TRẦN THỊ	F35-39	14:48	+0:29
10	Ling Gwee	F35-39	14:51	+0:32