My Nguyen Thi Tra - IRONMAN 70.3 Vietnam 2025 | Triathlon Result Analysis

My Nguyen Thi Tra

Athlete Details

Female / VN

Basic Information

Total Time4:47:02

Rankings

Overall Rank#62 of 1475

Gender Rank#3 of 228

Age Group Rank#3 of 21

Race Information

Bib Number

Age GroupFemale 25-29

Segment Times

Swim (1900m)

28:43

Pace: 1:30/100m

Rank: #20 of 1475

Bike (90.1km)

2:28:48

Avg: 36.3km/h

Rank: #119 of 1475

Run (21.0975km)

1:44:49

Pace: 4:58/km

Rank: #90 of 1475

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#62of 1475Top 4.2%

Gender Rank

#3of 228Top 1.3%

Age Group

#3of 21Top 14.3%

Swim / Bike / Run

Swim Rank28:43

#20of 1475Top 1.4%

Bike Rank2:28:48

#119of 1475Top 8.1%

Run Rank1:44:49

#90of 1475Top 6.1%

Overall Segment Rankings(All)

Swim

#20

of 1475

Bike

#119

of 1475

Run

#90

of 1475

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Kenshin Mizushima	M18-24	23:32	-5:11
2	Alexander Damanik	M25-29	24:44	-3:59
3	Christopher Mascarenhas Keyes	M35-39	25:24	-3:19
4	Ronald Setiawan	M18-24	25:24	-3:19
5	Andrey Sharipov	M40-44	25:30	-3:13
6	Jarryd Heldt	M40-44	25:39	-3:04
7	Ngọc Triển Nguyễn	M25-29	26:13	-2:30
8	Trinh Vu Anh Huy	M35-39	26:41	-2:02
9	Liam Chan	M25-29	26:45	-1:58
10	Ryosuke Ohata	M40-44	27:08	-1:35

Age Group Segment Rankings(F25-29)

Swim

of 21

Bike

of 21

Run

of 21

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	My Nguyen Thi Tra	F25-29	28:43	-
2	Cuong Nguyen Thi Kim	F25-29	28:53	+0:10
3	Michelle Nagle	F25-29	32:48	+4:05
4	Emma Cartwright	F25-29	36:49	+8:06
5	Wing Yi Cheng	F25-29	38:27	+9:44
6	Chia Ling Pow	F25-29	39:01	+10:18
7	Eliza Luckhurst	F25-29	39:27	+10:44
8	Kexin Luo	F25-29	40:20	+11:37
9	Venetia Ho	F25-29	46:58	+18:15
10	Tuyen Nguyen	F25-29	47:11	+18:28