My Phan Trà - IRONMAN 70.3 Vietnam 2025 | Triathlon Result Analysis

My Phan Trà

Athlete Details

Female / VN

Basic Information

Total Time6:16:37

Rankings

Overall Rank#636 of 1475

Gender Rank#61 of 228

Age Group Rank#14 of 36

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (1900m)

41:26

Pace: 2:10/100m

Rank: #453 of 1475

Bike (90.1km)

2:55:02

Avg: 30.9km/h

Rank: #626 of 1475

Run (21.0975km)

2:27:48

Pace: 7:00/km

Rank: #734 of 1475

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#636of 1475Top 43.1%

Gender Rank

#61of 228Top 26.8%

Age Group

#14of 36Top 38.9%

Swim / Bike / Run

Swim Rank41:26

#453of 1475Top 30.7%

Bike Rank2:55:02

#626of 1475Top 42.4%

Run Rank2:27:48

#734of 1475Top 49.8%

Overall Segment Rankings(All)

Swim

#453

of 1475

Bike

#626

of 1475

Run

#734

of 1475

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Kenshin Mizushima	M18-24	23:32	-17:54
2	Alexander Damanik	M25-29	24:44	-16:42
3	Christopher Mascarenhas Keyes	M35-39	25:24	-16:02
4	Ronald Setiawan	M18-24	25:24	-16:02
5	Andrey Sharipov	M40-44	25:30	-15:56
6	Jarryd Heldt	M40-44	25:39	-15:47
7	Ngọc Triển Nguyễn	M25-29	26:13	-15:13
8	Trinh Vu Anh Huy	M35-39	26:41	-14:45
9	Liam Chan	M25-29	26:45	-14:41
10	Ryosuke Ohata	M40-44	27:08	-14:18

Age Group Segment Rankings(F45-49)

Swim

of 36

Bike

#10

of 36

Run

#18

of 36

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Claire Dacombe	F45-49	30:44	-10:42
2	Fumi Watanabe	F45-49	33:55	-7:31
3	Yuliia Rudavska	F45-49	36:05	-5:21
4	Alex Wilkinson	F45-49	36:49	-4:37
5	Lanh Hoang	F45-49	38:18	-3:08
6	My Phan Trà	F45-49	41:26	-
7	Meera Cheema	F45-49	42:39	+1:13
8	Louise Ann Bishop	F45-49	42:41	+1:15
9	Thuy Van Nguyen Phan	F45-49	42:49	+1:23
10	Naoko Wada-Thomas	F45-49	43:11	+1:45