Sarah Thomas - IRONMAN 70.3 Waco 2024 | Triathlon Result Analysis

Sarah Thomas

Athlete Details

Female / AU

Basic Information

Total Time5:43:42

Rankings

Overall Rank#370 of 1749

Gender Rank#48 of 373

Age Group Rank#10 of 58

Race Information

Bib Number

Age GroupFemale 40-44

Segment Times

Swim (1900m)

38:40

Pace: 2:02/100m

Rank: #347 of 1749

Bike (90km)

2:45:44

Avg: 32.6km/h

Rank: #367 of 1749

Run (21.1km)

2:10:38

Pace: 6:11/km

Rank: #517 of 1749

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#369of 1749Top 21.1%

Gender Rank

#48of 373Top 12.9%

Age Group

#10of 58Top 17.2%

Swim / Bike / Run

Swim Rank38:40

#347of 1749Top 19.8%

Bike Rank2:45:44

#367of 1749Top 21.0%

Run Rank2:10:38

#517of 1749Top 29.6%

Overall Segment Rankings(All)

Swim

#347

of 1749

Bike

#367

of 1749

Run

#517

of 1749

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Bryce Flynn	M18-24	26:42	-11:58
2	Shawn Bonsell	M55-59	27:05	-11:35
3	Tyler Blackburn	M30-34	27:24	-11:16
4	Joshua Fritz	M25-29	27:31	-11:09
5	Charlie Ernst	M40-44	27:36	-11:04
6	Jakub Swierczynski	M25-29	27:48	-10:52
7	Lane Monroe	M18-24	27:54	-10:46
8	Vanessa Bowden	F35-39	27:59	-10:41
9	Jose Antonio Contreras Covarrubias	M35-39	28:12	-10:28
10	Andrea Nunez-Smith	F30-34	28:15	-10:25

Age Group Segment Rankings(F40-44)

Swim

of 58

Bike

of 58

Run

#18

of 58

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Fernanda Bau	F40-44	32:11	-6:29
2	Angel Martin	F40-44	33:15	-5:25
3	Marie Findlay	F40-44	33:51	-4:49
4	Tawnya Mann	F40-44	35:23	-3:17
5	Brenda Flores	F40-44	35:32	-3:08
6	Patricia (Trish) Anderson	F40-44	35:33	-3:07
7	Cara Johnson	F40-44	36:53	-1:47
8	Sarah Thomas	F40-44	38:40	-
9	Ashley Farrimond	F40-44	39:02	+0:22
10	Lindsay Russell-Smith	F40-44	39:03	+0:23