Claudia Spooner - IRONMAN 70.3 Waco 2025 | Triathlon Result Analysis

Claudia Spooner

Athlete Details

Female /

Basic Information

Total Time6:06:45

Rankings

Overall Rank#531 of 1715

Gender Rank#79 of 404

Age Group Rank#5 of 36

Race Information

Bib Number

Age GroupFemale 55-59

Segment Times

Swim (1900m)

38:10

Pace: 2:00/100m

Rank: #311 of 1715

Bike (90km)

3:01:16

Avg: 29.8km/h

Rank: #686 of 1715

Run (21.1km)

2:14:12

Pace: 6:21/km

Rank: #582 of 1715

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#531of 1715Top 31.0%

Gender Rank

#79of 404Top 19.6%

Age Group

#5of 36Top 13.9%

Swim / Bike / Run

Swim Rank38:10

#311of 1715Top 18.1%

Bike Rank3:01:16

#686of 1715Top 40.0%

Run Rank2:14:12

#582of 1715Top 33.9%

Overall Segment Rankings(All)

Swim

#311

of 1715

Bike

#686

of 1715

Run

#582

of 1715

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Nick Carlson	M25-29	23:30	-14:40
2	Alex Shozda	M25-29	25:42	-12:28
3	Bryce Flynn	M18-24	26:40	-11:30
4	Aaron Shapley	M50-54	26:44	-11:26
5	Harrison Haines	M30-34	27:23	-10:47
6	Adam Janah	M18-24	27:40	-10:30
7	Mabel Fowler	F25-29	27:49	-10:21
8	Garin Kelley	M18-24	27:57	-10:13
9	Phinehas McDowell	M18-24	28:01	-10:09
10	Erica Kao	F35-39	28:02	-10:08

Age Group Segment Rankings(F55-59)

Swim

of 36

Bike

of 36

Run

of 36

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Tracey Roesner	F55-59	37:59	-0:11
2	Claudia Spooner	F55-59	38:10	-
3	Michelle Nordland	F55-59	38:43	+0:33
4	Susan Smith	F55-59	38:44	+0:34
5	Heather Melzer	F55-59	39:55	+1:45
6	Lisa Wookee	F55-59	41:25	+3:15
7	Nina Bell	F55-59	42:44	+4:34
8	Charlotte Kooima	F55-59	44:39	+6:29
9	Shannon Richards	F55-59	44:58	+6:48
10	Lynette Shupe	F55-59	46:02	+7:52