Jaroslaw Sosnowski - IRONMAN 70.3 Warsaw 2021 | Triathlon Result Analysis

Jaroslaw Sosnowski

Athlete Details

Male / PL

Basic Information

Total Time4:32:04

Rankings

Overall Rank#80 of 518

Gender Rank#57 of 462

Age Group Rank#15 of 106

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (1900m)

28:59

Pace: 1:31/100m

Rank: #9 of 518

Bike (90km)

2:19:21

Avg: 38.8km/h

Rank: #87 of 518

Run (21.1km)

1:38:20

Pace: 4:39/km

Rank: #112 of 518

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#59of 518Top 11.4%

Gender Rank

#57of 462Top 12.3%

Age Group

#15of 106Top 14.2%

Swim / Bike / Run

Swim Rank28:59

#9of 518Top 1.7%

Bike Rank2:19:21

#87of 518Top 16.8%

Run Rank1:38:20

#112of 518Top 21.6%

Overall Segment Rankings(All)

Swim

of 518

Bike

#87

of 518

Run

#112

of 518

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Lukasz Lis	M35-39	26:06	-2:53
2	Lukas Seifert	M18-24	26:17	-2:42
3	Sergiusz Sobczyk	M30-34	28:09	-0:50
4	Kamil Zielinski	M30-34	28:32	-0:27
5	Sebastien Sahyoun	M35-39	28:44	-0:15
6	Max Poplawski	M25-29	28:53	-0:06
7	Wieslaw Bar	M50-54	28:54	-0:05
8	Krzysztof Piernicki	M40-44	28:57	-0:02
9	Jaroslaw Sosnowski	M40-44	28:59	-
10	Kasper Tochowicz	M25-29	29:05	+0:06

Age Group Segment Rankings(M40-44)

Swim

of 106

Bike

#21

of 106

Run

#27

of 106

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Krzysztof Piernicki	M40-44	28:57	-0:02
2	Jaroslaw Sosnowski	M40-44	28:59	-
3	Krzysztof Urban	M40-44	30:27	+1:28
4	Michael Grahl	M40-44	30:51	+1:52
5	Rinalds Sluckis	M40-44	31:42	+2:43
6	Wojciech Kluzniak	M40-44	32:23	+3:24
7	Paweł Wojewoda	M40-44	32:26	+3:27
8	Piotr Iwanowski	M40-44	32:43	+3:44
9	Marcin Preidl	M40-44	32:45	+3:46
10	Lukasz Niedbal	M40-44	32:57	+3:58