Kate Rownd - IRONMAN 70.3 World Championship 2023 | Triathlon Result Analysis

Kate Rownd

Athlete Details

Female / US

Basic Information

Total Time5:18:59

Rankings

Overall Rank#655 of 1959

Gender Rank#616 of 1957

Age Group Rank#144 of 279

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (1900m)

27:57

Pace: 1:28/100m

Rank: #24 of 1959

Bike (90.1km)

2:55:45

Avg: 30.8km/h

Rank: #1130 of 1959

Run (21.0975km)

1:46:05

Pace: 5:01/km

Rank: #635 of 1959

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#616of 1959Top 31.4%

Gender Rank

#616of 1957Top 31.5%

Age Group

#144of 279Top 51.6%

Swim / Bike / Run

Swim Rank27:57

#24of 1959Top 1.2%

Bike Rank2:55:45

#1130of 1959Top 57.7%

Run Rank1:46:05

#635of 1959Top 32.4%

Overall Segment Rankings(All)

Swim

#24

of 1959

Bike

#1130

of 1959

Run

#635

of 1959

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Dajana Pechtl	F25-29	25:13	-2:44
2	Morgane Bussard	F25-29	25:22	-2:35
3	Stephanie Clutterbuck	F25-29	26:00	-1:57
4	Lina Völker	F25-29	26:04	-1:53
5	Haley Thaning	F25-29	26:15	-1:42
6	Vanessa Massey	F35-39	26:16	-1:41
7	Francesca Muir-Harris	F18-24	26:54	-1:03
8	Stephanie Oechsner	F35-39	26:57	-1:00
9	Alina Würth	F25-29	27:08	-0:49
10	Regan Hollioake	F30-34	27:12	-0:45

Age Group Segment Rankings(F30-34)

Swim

of 279

Bike

#198

of 279

Run

#156

of 279

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Regan Hollioake	F30-34	27:12	-0:45
2	Ushakova Svetlana	F30-34	27:16	-0:41
3	Fernanda Armenta	F30-34	27:29	-0:28
4	Kate Rownd	F30-34	27:57	-
5	Bronwyn Kemp	F30-34	28:09	+0:12
6	Christine Hughes	F30-34	28:47	+0:50
7	Lirany Gómez Gutiérrez	F30-34	28:50	+0:53
8	Lorena Cifuentes Aguirre	F30-34	29:07	+1:10
9	Anne Alter	F30-34	29:20	+1:23
10	Makenzy Fowler	F30-34	29:24	+1:27