Tom Upton - IRONMAN 70.3 Western Sydney 2022 | Triathlon Result Analysis

Tom Upton

Athlete Details

Male / AU

Basic Information

Total Time4:31:10

Rankings

Overall Rank#45 of 822

Gender Rank#43 of 665

Age Group Rank#2 of 105

Race Information

Bib Number

Age GroupMale 35-39

Segment Times

Swim (1900m)

31:48

Pace: 1:40/100m

Rank: #110 of 822

Bike (90.1km)

2:25:02

Avg: 37.3km/h

Rank: #63 of 822

Run (21.0975km)

1:30:11

Pace: 4:16/km

Rank: #53 of 822

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#44of 822Top 5.4%

Gender Rank

#43of 665Top 6.5%

Age Group

#2of 105Top 1.9%

Swim / Bike / Run

Swim Rank31:48

#110of 822Top 13.4%

Bike Rank2:25:02

#63of 822Top 7.7%

Run Rank1:30:11

#53of 822Top 6.4%

Overall Segment Rankings(All)

Swim

#110

of 822

Bike

#63

of 822

Run

#53

of 822

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Brent Mckinnon	M40-44	24:03	-7:45
2	Chris Grueninger	M40-44	24:50	-6:58
3	Thomas Kearns	M30-34	25:14	-6:34
4	Reuben Wakefield	M30-34	25:22	-6:26
5	Nathan Heaney	M40-44	26:20	-5:28
6	Mark Clough	M50-54	26:32	-5:16
7	Mitchell Scott	M25-29	26:35	-5:13
8	Vanessa Murray	F35-39	26:51	-4:57
9	Claire Dedden	F25-29	26:56	-4:52
10	Travis Shields	M40-44	26:57	-4:51

Age Group Segment Rankings(M35-39)

Swim

#10

of 105

Bike

of 105

Run

of 105

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Dean Callaghan	M35-39	27:19	-4:29
2	Michael Kaluzynski	M35-39	28:05	-3:43
3	Guilherme (Gilly) Garcia	M35-39	28:20	-3:28
4	Chris Dale	M35-39	28:34	-3:14
5	Blake Hopkins	M35-39	30:40	-1:08
6	Cameron Smith	M35-39	31:01	-0:47
7	Craig Leggett	M35-39	31:08	-0:40
8	Hayden Bagnall	M35-39	31:24	-0:24
9	Troy Ridgley	M35-39	31:24	-0:24
10	Tom Upton	M35-39	31:48	-