Sonja Stengewis - IRONMAN 70.3 Westfriesland 2022 | Triathlon Result Analysis

Sonja Stengewis

Athlete Details

Female / NL

Basic Information

Total Time6:07:47

Rankings

Overall Rank#904 of 1207

Gender Rank#114 of 208

Age Group Rank#15 of 25

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (1900m)

39:44

Pace: 2:05/100m

Rank: #493 of 1207

Bike (90km)

2:52:38

Avg: 31.3km/h

Rank: #770 of 1207

Run (21.1km)

2:25:29

Pace: 6:53/km

Rank: #1082 of 1207

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#904of 1207Top 74.9%

Gender Rank

#114of 208Top 54.8%

Age Group

#15of 25Top 60.0%

Swim / Bike / Run

Swim Rank39:44

#493of 1207Top 40.8%

Bike Rank2:52:38

#770of 1207Top 63.8%

Run Rank2:25:29

#1082of 1207Top 89.6%

Overall Segment Rankings(All)

Swim

#493

of 1207

Bike

#770

of 1207

Run

#1082

of 1207

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	John Counotte	M50-54	18:39	-21:05
2	Jeroen Korstanje	M45-49	26:52	-12:52
3	Guido Stolle	M30-34	27:22	-12:22
4	Bert Vergote	M35-39	27:29	-12:15
5	Roman Reeschke	M30-34	27:45	-11:59
6	Kiel Bur	M35-39	27:52	-11:52
7	Chloe Sparrow	F18-24	28:02	-11:42
8	Yves Schwenker	M40-44	28:02	-11:42
9	Dmitriy Firsov	M30-34	28:06	-11:38
10	Mário Machado	M50-54	28:35	-11:09

Age Group Segment Rankings(F45-49)

Swim

of 25

Bike

of 25

Run

#22

of 25

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Melanie Ragot	F45-49	31:27	-8:17
2	Joyce Keizer	F45-49	32:12	-7:32
3	Daniela Bekeova	F45-49	35:30	-4:14
4	Mercedes Dahoe	F45-49	38:36	-1:08
5	Rebecca Nordmann	F45-49	38:46	-0:58
6	Barbara Hitziger	F45-49	38:58	-0:46
7	Maryanne Octave	F45-49	39:30	-0:14
8	Sonja Stengewis	F45-49	39:44	-
9	Róisín Fitzpatrick	F45-49	40:10	+0:26
10	Ines Kneubuhler	F45-49	40:16	+0:32