Laura McDonald - IRONMAN Arizona 2014 | Triathlon Result Analysis

Laura McDonald

Athlete Details

Female / US

Basic Information

Total Time11:28:27

Rankings

Overall Rank#406 of 2334

Gender Rank#49 of 674

Age Group Rank#13 of 105

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (3800m)

1:05:37

Pace: 1:43/100m

Rank: #190 of 2334

Bike (180.2km)

5:58:47

Avg: 30.1km/h

Rank: #583 of 2334

Run (42.195km)

4:09:53

Pace: 5:55/km

Rank: #351 of 2334

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#359of 2334Top 15.4%

Gender Rank

#49of 674Top 7.3%

Age Group

#13of 105Top 12.4%

Swim / Bike / Run

Swim Rank1:05:37

#190of 2334Top 8.1%

Bike Rank5:58:47

#583of 2334Top 25.0%

Run Rank4:09:53

#351of 2334Top 15.0%

Overall Segment Rankings(All)

Swim

#190

of 2334

Bike

#583

of 2334

Run

#351

of 2334

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Erik Zech	M40-44	52:46	-12:51
2	Timothy Livolsi Jr	M25-29	52:51	-12:46
3	Jon Walker	M35-39	53:17	-12:20
4	Barry Plaga	M50-54	53:56	-11:41
5	Lynsey Fugate	F30-34	53:58	-11:39
6	Michael Hepp	M18-24	54:00	-11:37
7	Cj Olson	M30-34	54:22	-11:15
8	Andres Rosales	M35-39	54:40	-10:57
9	Nathan White	M40-44	54:52	-10:45
10	Monte Still	M40-44	54:55	-10:42

Age Group Segment Rankings(F30-34)

Swim

of 105

Bike

#14

of 105

Run

#17

of 105

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Lynsey Fugate	F30-34	53:58	-11:39
2	Jenny Perrey	F30-34	57:27	-8:10
3	Courtney Hayes	F30-34	58:01	-7:36
4	Bree Soileau	F30-34	1:03:41	-1:56
5	Katherine Camp	F30-34	1:04:29	-1:08
6	Robyn Hardage	F30-34	1:04:38	-0:59
7	Angela Kiepfer	F30-34	1:05:13	-0:24
8	Laura McDonald	F30-34	1:05:37	-
9	Stephanie Melillo	F30-34	1:06:13	+0:36
10	Katie Ingram	F30-34	1:06:55	+1:18