Racquel Kolsrud - IRONMAN Arizona 2015 | Triathlon Result Analysis

Racquel Kolsrud

Athlete Details

Female / US

Basic Information

Total Time11:06:37

Rankings

Overall Rank#324 of 2149

Gender Rank#32 of 583

Age Group Rank#10 of 137

Race Information

Bib Number

Age GroupFemale 40-44

Segment Times

Swim (3800m)

1:05:06

Pace: 1:42/100m

Rank: #171 of 2149

Bike (180.2km)

5:42:52

Avg: 31.5km/h

Rank: #438 of 2149

Run (42.195km)

4:09:17

Pace: 5:54/km

Rank: #303 of 2149

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#272of 2149Top 12.7%

Gender Rank

#32of 583Top 5.5%

Age Group

#10of 137Top 7.3%

Swim / Bike / Run

Swim Rank1:05:06

#171of 2149Top 8.0%

Bike Rank5:42:52

#438of 2149Top 20.4%

Run Rank4:09:17

#303of 2149Top 14.1%

Overall Segment Rankings(All)

Swim

#171

of 2149

Bike

#438

of 2149

Run

#303

of 2149

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Adam Webber	M30-34	50:30	-14:36
2	Michael Phinney	M30-34	51:57	-13:09
3	Scott Bowe	M35-39	51:58	-13:08
4	Andrew Shore	M30-34	51:58	-13:08
5	Dougin Walker	M50-54	53:00	-12:06
6	Taylor Newgaard	F18-24	54:27	-10:39
7	Rick Sivertson	M45-49	54:28	-10:38
8	Jack Toland	M18-24	54:29	-10:37
9	Joe Abunassar	M40-44	55:20	-9:46
10	Tyler Long	M35-39	56:02	-9:04

Age Group Segment Rankings(F40-44)

Swim

of 137

Bike

of 137

Run

#13

of 137

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Lindsey Deneen	F40-44	59:44	-5:22
2	Shawn Connell-Clarkson	F40-44	59:50	-5:16
3	Jennifer Dailey	F40-44	59:56	-5:10
4	Marsha Trachi	F40-44	1:00:18	-4:48
5	Heather Freeman	F40-44	1:04:49	-0:17
6	Racquel Kolsrud	F40-44	1:05:06	-
7	Rachel Hayes	F40-44	1:08:29	+3:23
8	Carolina Ponce	F40-44	1:08:55	+3:49
9	Tracy Campbell	F40-44	1:09:06	+4:00
10	Rebecca McKee	F40-44	1:09:52	+4:46