Adam Grohs - IRONMAN Arizona 2016 | Triathlon Result Analysis

Adam Grohs

Athlete Details

Male / US

Basic Information

Total Time12:40:07

Rankings

Overall Rank#1002 of 2135

Gender Rank#742 of 1488

Age Group Rank#92 of 160

Race Information

Bib Number

Age GroupMale 30-34

Segment Times

Swim (3800m)

57:47

Pace: 1:31/100m

Rank: #27 of 2135

Bike (180.2km)

6:20:17

Avg: 28.4km/h

Rank: #1198 of 2135

Run (42.195km)

5:06:16

Pace: 7:15/km

Rank: #1067 of 2135

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#939of 2135Top 44.0%

Gender Rank

#742of 1488Top 49.9%

Age Group

#92of 160Top 57.5%

Swim / Bike / Run

Swim Rank57:47

#27of 2135Top 1.3%

Bike Rank6:20:17

#1198of 2135Top 56.1%

Run Rank5:06:16

#1067of 2135Top 50.0%

Overall Segment Rankings(All)

Swim

#27

of 2135

Bike

#1198

of 2135

Run

#1067

of 2135

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Kyle Williams	M25-29	52:06	-5:41
2	Alan Carter	M30-34	52:46	-5:01
3	Marcel Rinzler	M45-49	53:04	-4:43
4	Michael Collins	M50-54	53:23	-4:24
5	C. Scott Chaney	M40-44	53:36	-4:11
6	Michael Branning	M18-24	54:20	-3:27
7	Kellen Arno	M30-34	54:21	-3:26
8	Craig Lanza	M45-49	54:30	-3:17
9	Taylor Newgaard	F18-24	54:30	-3:17
10	Barry Plaga	M50-54	54:38	-3:09

Age Group Segment Rankings(M30-34)

Swim

of 160

Bike

#100

of 160

Run

#99

of 160

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Alan Carter	M30-34	52:46	-5:01
2	Kellen Arno	M30-34	54:21	-3:26
3	Larry Hasson	M30-34	54:44	-3:03
4	Rafael Ramos	M30-34	55:00	-2:47
5	Jorge De Amorim Filho	M30-34	56:14	-1:33
6	Reid Foster	M30-34	56:52	-0:55
7	Mikkel If Hansen	M30-34	57:02	-0:45
8	Adam Grohs	M30-34	57:47	-
9	John Nickerson	M30-34	58:44	+0:57
10	Peter Sabbatini	M30-34	58:48	+1:01